Shake and Bake
Workouts
Thursday 2/3/22 @ 5:48 PM
181kj
69rpm
42%
16mph
Tuesday 2/1/22 @ 12:16 PM
✅
295kj
78rpm
49%
20mph
Monday 12/14/20 @ 6:2 PM
261kj
66rpm
44%
16mph
Sunday 12/13/20 @ 8:45 PM
✅
512kj
67rpm
57%
21mph
Sunday 9/27/20 @ 2:46 PM
261kj
67rpm
42%
15mph
Tuesday 9/22/20 @ 3:29 PM
✅
446kj
75rpm
50%
20mph
Tuesday 6/25/19 @ 3:39 PM
302kj
68rpm
46%
17mph
Monday 7/20/20 @ 8:43 PM
✅
467kj
71rpm
53%
20mph
Sunday 5/24/20 @ 3:58 PM
227kj
74rpm
45%
17mph
Saturday 5/23/20 @ 6:16 PM
✅
317kj
77rpm
51%
20mph
Tuesday 5/5/20 @ 2:5 AM
201kj
72rpm
44%
17mph
Monday 5/4/20 @ 4:12 PM
✅
326kj
76rpm
51%
21mph
Saturday 4/25/20 @ 8:47 PM
199kj
70rpm
44%
16mph
Sunday 4/26/20 @ 9:27 PM
✅
313kj
72rpm
52%
20mph
Wednesday 3/18/20 @ 6:55 PM
281kj
63rpm
46%
16mph
Tuesday 3/17/20 @ 8:10 PM
✅
431kj
74rpm
50%
20mph
Sunday 6/24/18 @ 2:29 PM
519kj
73rpm
47%
18mph
Monday 6/25/18 @ 6:56 PM
✅
611kj
74rpm
51%
20mph
Sunday 5/6/18 @ 9:56 PM
293kj
67rpm
45%
16mph
Monday 5/7/18 @ 8:38 PM
✅
473kj
75rpm
51%
20mph
Workouts
227
kj
Sunday 5/24/20
201
kj
Tuesday 5/5/20
199
kj
Saturday 4/25/20