Shake and Bake
VS
Workouts
Sunday 2/23/20 @ 10:15 PM
359kj
90rpm
36%
16mph
Saturday 2/18/23 @ 3:1 PM
✅
625kj
83rpm
47%
20mph
Thursday 11/10/22 @ 9:56 PM
247kj
84rpm
36%
16mph
Thursday 12/8/22 @ 12:46 AM
✅
379kj
77rpm
45%
19mph
Wednesday 7/20/22 @ 9:50 PM
161kj
89rpm
34%
15mph
Tuesday 4/20/21 @ 11:56 AM
✅
253kj
83rpm
43%
19mph
Sunday 1/30/22 @ 8:19 PM
175kj
78rpm
40%
16mph
Tuesday 2/1/22 @ 12:58 AM
✅
228kj
64rpm
49%
18mph
Tuesday 3/2/21 @ 10:58 PM
119kj
71rpm
42%
16mph
Wednesday 3/3/21 @ 1:2 AM
✅
185kj
74rpm
50%
19mph
Sunday 12/27/20 @ 10:3 PM
120kj
82rpm
38%
16mph
Tuesday 12/22/20 @ 5:1 PM
✅
185kj
83rpm
45%
19mph
Thursday 7/2/20 @ 3:20 PM
303kj
79rpm
41%
17mph
Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
Thursday 2/20/20 @ 11:49 PM
301kj
81rpm
40%
17mph
Saturday 6/6/20 @ 2:59 PM
✅
448kj
87rpm
45%
20mph
Monday 4/20/20 @ 9:31 PM
336kj
89rpm
35%
16mph
Saturday 4/25/20 @ 4:1 PM
✅
548kj
84rpm
44%
19mph
Tuesday 3/10/20 @ 11:12 PM
280kj
72rpm
42%
16mph
Tuesday 3/10/20 @ 11:58 AM
✅
382kj
78rpm
45%
18mph
boymomjay
Cinnaminson NJ (Philly)
11
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
82
🔥
Workouts
247
kj
Thursday 11/10/22
161
kj
Wednesday 7/20/22
119
kj
Tuesday 3/2/21
303
kj
Thursday 7/2/20
301
kj
Thursday 2/20/20
336
kj
Monday 4/20/20