Shake and Bake

Workouts

Sunday 2/11/24 @ 8:0 PM
237kj
79rpm
44%
18mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:22 PM
✅
543kj
76rpm
64%
25mph
Tuesday 4/26/22 @ 10:43 PM
132kj
79rpm
40%
16mph
20 min Fall Out Boy Ride
Ben Alldis
Thursday 4/28/22 @ 3:36 PM
✅
217kj
87rpm
46%
21mph
Sunday 9/12/21 @ 9:2 PM
175kj
85rpm
37%
16mph
30 min 90s Ride
Bradley Rose
Thursday 8/12/21 @ 4:40 PM
✅
472kj
84rpm
56%
23mph
Saturday 6/20/20 @ 3:35 PM
64kj
88rpm
38%
17mph
10 min Low Impact Ride
Jess King
Wednesday 3/24/21 @ 4:28 PM
✅
107kj
89rpm
45%
20mph
Saturday 5/29/21 @ 7:19 PM
287kj
71rpm
43%
16mph
45 min Live DJ Ride
Emma Lovewell
Friday 5/14/21 @ 8:54 PM
✅
770kj
76rpm
63%
24mph
Monday 11/16/20 @ 11:43 PM
194kj
69rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
✅
433kj
75rpm
58%
23mph
Friday 10/16/20 @ 7:59 PM
204kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 2:58 PM
✅
403kj
78rpm
55%
22mph
Wednesday 9/30/20 @ 11:10 PM
204kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:27 PM
✅
503kj
82rpm
59%
24mph
Monday 9/14/20 @ 8:56 PM
207kj
76rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Friday 9/18/20 @ 4:31 PM
✅
489kj
74rpm
62%
24mph
Tuesday 7/21/20 @ 10:44 PM
130kj
85rpm
39%
17mph
20 min Latin Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:39 PM
✅
340kj
70rpm
67%
24mph

Workouts

30 min USHER Ride
Ally Love
237 kj
Sunday 2/11/24
✅ 543 kj
Wednesday 4/28/21
20 min Fall Out Boy Ride
Ben Alldis
132 kj
Tuesday 4/26/22
✅ 217 kj
Thursday 4/28/22
30 min 90s Ride
Bradley Rose
175 kj
Sunday 9/12/21
✅ 472 kj
Thursday 8/12/21
10 min Low Impact Ride
Jess King
64 kj
Saturday 6/20/20
✅ 107 kj
Wednesday 3/24/21
45 min Live DJ Ride
Emma Lovewell
287 kj
Saturday 5/29/21
✅ 770 kj
Friday 5/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
194 kj
Monday 11/16/20
✅ 433 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
204 kj
Friday 10/16/20
✅ 403 kj
Sunday 10/18/20
30 min Pop Ride
Cody Rigsby
204 kj
Wednesday 9/30/20
✅ 503 kj
Tuesday 9/29/20
30 min Together We Ride
Robin Arzón
207 kj
Monday 9/14/20
✅ 489 kj
Friday 9/18/20
20 min Latin Ride
Cody Rigsby
130 kj
Tuesday 7/21/20
✅ 340 kj
Tuesday 7/21/20