Shake and Bake
Workouts
Thursday 9/30/21 @ 6:56 PM
181kj
82rpm
38%
16mph
Thursday 11/18/21 @ 1:10 PM
✅
184kj
79rpm
39%
16mph
Monday 4/20/20 @ 9:31 PM
336kj
89rpm
35%
16mph
Saturday 4/18/20 @ 3:42 PM
✅
445kj
80rpm
43%
18mph
Sunday 1/3/21 @ 9:12 PM
✅
156kj
79rpm
37%
15mph
Saturday 1/2/21 @ 2:12 PM
119kj
71rpm
35%
13mph
Friday 12/18/20 @ 3:53 PM
176kj
70rpm
42%
15mph
Wednesday 12/23/20 @ 4:14 PM
✅
189kj
74rpm
42%
16mph
Friday 7/24/20 @ 4:47 PM
✅
313kj
78rpm
42%
17mph
Monday 12/21/20 @ 12:42 PM
278kj
80rpm
39%
16mph
Saturday 5/23/20 @ 7:57 PM
58kj
65rpm
44%
15mph
Saturday 4/25/20 @ 6:4 PM
✅
75kj
66rpm
48%
17mph
Monday 5/11/20 @ 9:55 PM
201kj
79rpm
42%
17mph
Saturday 4/4/20 @ 1:23 PM
✅
226kj
79rpm
44%
18mph
Saturday 4/18/20 @ 2:33 PM
260kj
87rpm
36%
16mph
Wednesday 4/15/20 @ 4:0 PM
✅
364kj
84rpm
42%
18mph
Friday 2/7/20 @ 11:0 PM
284kj
71rpm
43%
16mph
Monday 3/9/20 @ 11:53 AM
✅
329kj
76rpm
44%
17mph
Sunday 2/23/20 @ 10:15 PM
359kj
90rpm
36%
16mph
Sunday 2/23/20 @ 2:55 PM
✅
438kj
85rpm
40%
17mph
Workouts
336
kj
Monday 4/20/20
176
kj
Friday 12/18/20