Shake and Bake
Workouts
Friday 2/12/21 @ 1:21 PM
239kj
82rpm
36%
15mph
Wednesday 3/15/23 @ 1:47 PM
✅
331kj
94rpm
37%
18mph
Friday 4/29/22 @ 12:42 PM
229kj
76rpm
36%
15mph
Friday 11/6/20 @ 6:30 AM
✅
523kj
81rpm
50%
21mph
Sunday 7/11/21 @ 1:47 PM
153kj
83rpm
35%
15mph
Monday 3/30/20 @ 1:17 AM
✅
333kj
87rpm
47%
21mph
Monday 4/27/20 @ 10:12 PM
236kj
84rpm
33%
15mph
Tuesday 10/6/20 @ 4:47 AM
✅
484kj
92rpm
41%
19mph
Sunday 10/4/20 @ 7:39 PM
325kj
82rpm
36%
15mph
Sunday 10/4/20 @ 4:14 AM
✅
740kj
87rpm
48%
21mph
Wednesday 9/2/20 @ 7:4 PM
235kj
83rpm
35%
15mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Monday 4/13/20 @ 9:58 PM
235kj
84rpm
34%
15mph
Tuesday 4/14/20 @ 12:54 AM
✅
527kj
92rpm
46%
21mph
Thursday 4/2/20 @ 1:2 PM
196kj
79rpm
34%
14mph
Wednesday 4/1/20 @ 11:52 PM
✅
520kj
84rpm
48%
21mph
Sunday 2/9/20 @ 5:3 PM
249kj
77rpm
34%
14mph
Saturday 2/8/20 @ 2:19 AM
✅
701kj
86rpm
48%
21mph
Thursday 1/30/20 @ 3:8 PM
207kj
82rpm
34%
14mph
Tuesday 1/28/20 @ 1:45 AM
✅
503kj
86rpm
47%
20mph
Workouts
239
kj
Friday 2/12/21
153
kj
Sunday 7/11/21