Shake and Bake
Workouts
Saturday 7/10/21 @ 1:19 PM
✅
61kj
61rpm
47%
16mph
Wednesday 6/30/21 @ 1:50 PM
59kj
84rpm
37%
16mph
Monday 7/20/20 @ 6:54 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 1:41 PM
✅
228kj
84rpm
48%
21mph
Saturday 6/13/20 @ 2:47 PM
149kj
60rpm
52%
18mph
Tuesday 7/9/19 @ 1:28 PM
✅
209kj
81rpm
49%
20mph
Tuesday 1/8/19 @ 6:12 PM
172kj
77rpm
46%
19mph
Saturday 5/23/20 @ 1:33 PM
✅
181kj
76rpm
47%
19mph
Saturday 12/22/18 @ 3:29 PM
178kj
75rpm
48%
19mph
Sunday 5/3/20 @ 2:32 PM
✅
228kj
85rpm
48%
21mph
Tuesday 2/25/20 @ 1:20 PM
217kj
67rpm
51%
19mph
Tuesday 2/25/20 @ 12:57 PM
✅
502kj
80rpm
50%
21mph
Thursday 2/28/19 @ 12:25 AM
✅
134kj
72rpm
49%
19mph
Monday 3/11/19 @ 3:27 PM
131kj
73rpm
48%
19mph
Saturday 6/2/18 @ 1:5 AM
89kj
70rpm
51%
19mph
Wednesday 1/16/19 @ 1:50 PM
✅
101kj
70rpm
53%
20mph
Wednesday 4/25/18 @ 2:27 PM
267kj
79rpm
46%
19mph
Wednesday 4/25/18 @ 2:28 PM
✅
358kj
75rpm
54%
21mph
Sunday 2/4/18 @ 3:26 PM
✅
479kj
77rpm
45%
18mph
Sunday 2/4/18 @ 3:27 PM
127kj
84rpm
41%
18mph