Shake and Bake
Workouts
Wednesday 5/5/21 @ 6:8 PM
0kj
21rpm
44%
6mph
Monday 5/3/21 @ 9:48 PM
✅
58kj
86rpm
36%
16mph
Monday 2/1/21 @ 3:44 PM
59kj
63rpm
45%
16mph
Saturday 1/23/21 @ 1:12 AM
✅
64kj
92rpm
36%
17mph
Friday 3/8/19 @ 1:53 PM
✅
262kj
70rpm
50%
19mph
Tuesday 8/6/19 @ 1:26 PM
192kj
80rpm
40%
17mph
Friday 7/13/18 @ 1:11 PM
✅
160kj
81rpm
43%
18mph
Tuesday 7/17/18 @ 1:40 PM
124kj
84rpm
38%
16mph
Friday 3/16/18 @ 1:8 PM
✅
367kj
78rpm
45%
18mph
Tuesday 3/20/18 @ 12:17 AM
350kj
83rpm
42%
18mph
Sunday 12/10/17 @ 3:24 PM
✅
452kj
78rpm
44%
18mph
Sunday 12/10/17 @ 3:22 PM
378kj
71rpm
44%
17mph
Workouts
192
kj
Tuesday 8/6/19
378
kj
Sunday 12/10/17