Shake and Bake
Workouts
Thursday 2/18/21 @ 2:25 PM
133kj
65rpm
47%
17mph
Thursday 2/18/21 @ 5:2 PM
✅
207kj
67rpm
56%
20mph
Tuesday 2/2/21 @ 10:35 PM
95kj
63rpm
47%
17mph
Wednesday 10/7/20 @ 6:12 PM
✅
148kj
72rpm
51%
20mph
Wednesday 1/20/21 @ 1:39 PM
131kj
66rpm
45%
17mph
Tuesday 1/19/21 @ 4:28 PM
✅
223kj
79rpm
51%
21mph
Tuesday 11/10/20 @ 1:52 PM
79kj
59rpm
46%
15mph
Monday 8/10/20 @ 5:46 PM
✅
138kj
77rpm
48%
19mph
Friday 10/30/20 @ 1:19 PM
77kj
62rpm
43%
15mph
Monday 10/19/20 @ 4:23 PM
✅
121kj
80rpm
44%
18mph
Wednesday 5/27/20 @ 4:4 PM
167kj
67rpm
50%
19mph
Tuesday 5/26/20 @ 8:24 PM
✅
246kj
73rpm
56%
21mph
Friday 3/20/20 @ 2:2 PM
237kj
64rpm
51%
18mph
Thursday 3/19/20 @ 2:26 PM
✅
289kj
82rpm
47%
20mph
Thursday 1/23/20 @ 1:41 PM
234kj
69rpm
48%
18mph
Friday 12/13/19 @ 2:37 PM
✅
325kj
76rpm
52%
20mph
Monday 11/18/19 @ 9:51 PM
149kj
68rpm
47%
18mph
Monday 11/18/19 @ 3:29 PM
✅
225kj
85rpm
48%
21mph
Monday 6/10/19 @ 2:0 PM
156kj
66rpm
50%
18mph
Wednesday 6/5/19 @ 2:21 PM
✅
201kj
86rpm
46%
20mph
Workouts
95
kj
Tuesday 2/2/21
149
kj
Monday 11/18/19