Shake and Bake

Workouts

Saturday 2/4/23 @ 5:13 PM
✅
703kj
91rpm
61%
27mph
30 min 80s Ride
Leanne Hainsby
Sunday 2/5/23 @ 12:46 AM
168kj
79rpm
38%
16mph
Sunday 2/13/22 @ 5:59 PM
✅
750kj
87rpm
64%
28mph
30 min 2000s Ride
Kendall Toole
Monday 2/14/22 @ 5:23 PM
144kj
74rpm
37%
15mph
Sunday 1/2/22 @ 5:33 PM
✅
544kj
88rpm
66%
29mph
20 min Pop Punk Ride
Kendall Toole
Sunday 1/30/22 @ 7:31 PM
114kj
78rpm
38%
16mph
Wednesday 12/8/21 @ 6:32 PM
✅
526kj
89rpm
65%
29mph
20 min 2000s Rock Ride
Leanne Hainsby
Wednesday 12/8/21 @ 8:46 PM
135kj
82rpm
40%
17mph
Sunday 7/4/21 @ 8:28 PM
✅
542kj
84rpm
70%
29mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Tuesday 7/27/21 @ 4:39 PM
120kj
80rpm
38%
16mph
Monday 6/14/21 @ 8:18 PM
✅
622kj
89rpm
69%
30mph
20 min Rock Ride
Kendall Toole
Friday 7/23/21 @ 5:41 PM
127kj
84rpm
38%
16mph
Saturday 4/24/21 @ 5:59 AM
kj
rpm
%
0mph
20 min Classic Rock Ride
Emma Lovewell
Friday 4/23/21 @ 4:0 PM
✅
124kj
83rpm
38%
16mph
Thursday 12/31/20 @ 3:54 AM
kj
rpm
%
0mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Wednesday 1/6/21 @ 5:13 PM
✅
162kj
80rpm
37%
15mph
Friday 1/8/21 @ 5:4 AM
kj
rpm
%
0mph
30 min Classic Rock Ride
Emma Lovewell
Friday 1/8/21 @ 5:15 PM
✅
171kj
77rpm
39%
16mph
Wednesday 9/23/20 @ 10:57 PM
✅
870kj
82rpm
71%
30mph
30 min Classic Rock Ride
Leanne Hainsby
Tuesday 9/29/20 @ 1:52 PM
177kj
83rpm
37%
16mph

Workouts

30 min 80s Ride
Leanne Hainsby
✅ 703 kj
Saturday 2/4/23
168 kj
Sunday 2/5/23
30 min 2000s Ride
Kendall Toole
✅ 750 kj
Sunday 2/13/22
144 kj
Monday 2/14/22
20 min Pop Punk Ride
Kendall Toole
✅ 544 kj
Sunday 1/2/22
114 kj
Sunday 1/30/22
20 min 2000s Rock Ride
Leanne Hainsby
✅ 526 kj
Wednesday 12/8/21
135 kj
Wednesday 12/8/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
✅ 542 kj
Sunday 7/4/21
120 kj
Tuesday 7/27/21
20 min Rock Ride
Kendall Toole
✅ 622 kj
Monday 6/14/21
127 kj
Friday 7/23/21
20 min Classic Rock Ride
Emma Lovewell
kj
Saturday 4/24/21
✅ 124 kj
Friday 4/23/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
kj
Thursday 12/31/20
✅ 162 kj
Wednesday 1/6/21
30 min Classic Rock Ride
Emma Lovewell
kj
Friday 1/8/21
✅ 171 kj
Friday 1/8/21
30 min Classic Rock Ride
Leanne Hainsby
✅ 870 kj
Wednesday 9/23/20
177 kj
Tuesday 9/29/20