Shake and Bake
VS
Workouts
Wednesday 10/28/20 @ 6:2 PM
✅
285kj
73rpm
50%
19mph
Thursday 10/22/20 @ 10:16 AM
236kj
71rpm
48%
18mph
Thursday 9/17/20 @ 5:5 PM
✅
289kj
72rpm
51%
19mph
Monday 10/12/20 @ 12:47 PM
237kj
69rpm
48%
17mph
Tuesday 8/18/20 @ 11:21 PM
✅
311kj
71rpm
54%
20mph
Tuesday 8/18/20 @ 11:27 PM
295kj
70rpm
53%
19mph
Friday 5/29/20 @ 2:8 PM
✅
259kj
72rpm
48%
18mph
Tuesday 5/26/20 @ 8:58 PM
254kj
63rpm
51%
18mph
Friday 2/14/20 @ 7:1 PM
288kj
68rpm
44%
16mph
Wednesday 2/12/20 @ 12:20 AM
✅
497kj
68rpm
56%
20mph
Wednesday 2/5/20 @ 5:27 PM
243kj
76rpm
46%
18mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Thursday 10/31/19 @ 5:16 PM
213kj
74rpm
44%
17mph
Monday 11/4/19 @ 12:15 AM
✅
257kj
74rpm
47%
18mph
Thursday 7/4/19 @ 4:43 PM
306kj
71rpm
41%
17mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Tuesday 4/30/19 @ 8:31 PM
239kj
71rpm
44%
18mph
Tuesday 4/30/19 @ 12:36 AM
✅
260kj
75rpm
47%
18mph
Wednesday 4/10/19 @ 9:45 PM
✅
351kj
64rpm
47%
17mph
Wednesday 4/10/19 @ 1:57 PM
347kj
68rpm
48%
18mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138
🔥
VS
aerosmith
Grand Rapids
97
Workouts
254
kj
Tuesday 5/26/20
288
kj
Friday 2/14/20
306
kj
Thursday 7/4/19