Shake and Bake
Workouts
Wednesday 4/28/21 @ 5:34 AM
340kj
82rpm
41%
17mph
Tuesday 4/27/21 @ 10:59 PM
✅
420kj
80rpm
46%
19mph
Sunday 1/31/21 @ 12:38 AM
367kj
82rpm
42%
18mph
Tuesday 1/26/21 @ 12:11 AM
✅
444kj
81rpm
46%
20mph
Sunday 1/10/21 @ 12:32 AM
251kj
75rpm
47%
19mph
Thursday 8/13/20 @ 9:32 PM
✅
290kj
79rpm
48%
19mph
Sunday 9/20/20 @ 8:59 PM
344kj
81rpm
42%
18mph
Tuesday 9/15/20 @ 11:42 PM
✅
414kj
83rpm
45%
19mph
Thursday 4/30/20 @ 7:14 PM
486kj
81rpm
41%
17mph
Thursday 4/30/20 @ 11:41 PM
✅
542kj
80rpm
45%
19mph
Saturday 2/1/20 @ 9:8 PM
333kj
81rpm
42%
18mph
Friday 1/31/20 @ 11:7 PM
✅
401kj
77rpm
47%
19mph
Tuesday 10/29/19 @ 2:24 PM
221kj
86rpm
47%
21mph
Friday 7/26/19 @ 12:37 AM
✅
260kj
84rpm
51%
22mph
Thursday 8/8/19 @ 1:1 PM
✅
397kj
81rpm
45%
19mph
Thursday 7/4/19 @ 4:48 PM
381kj
79rpm
45%
19mph
Wednesday 7/24/19 @ 1:30 PM
35kj
70rpm
32%
12mph
Saturday 5/11/19 @ 6:28 PM
✅
48kj
61rpm
42%
14mph
Thursday 6/20/19 @ 12:50 PM
347kj
75rpm
44%
18mph
Saturday 6/22/19 @ 3:49 PM
✅
404kj
83rpm
44%
19mph
Workouts
344
kj
Sunday 9/20/20
333
kj
Saturday 2/1/20
381
kj
Thursday 7/4/19