Shake and Bake
Workouts
Wednesday 12/4/19 @ 3:22 PM
✅
374kj
86rpm
40%
18mph
Tuesday 12/3/19 @ 5:59 PM
338kj
79rpm
40%
17mph
Saturday 4/24/21 @ 6:2 AM
✅
444kj
82rpm
41%
18mph
Saturday 1/30/21 @ 6:11 PM
412kj
79rpm
41%
17mph
Monday 9/28/20 @ 9:47 PM
211kj
76rpm
42%
17mph
Wednesday 5/27/20 @ 8:21 PM
✅
225kj
86rpm
40%
18mph
Saturday 9/5/20 @ 7:11 AM
337kj
83rpm
41%
18mph
Thursday 9/3/20 @ 8:14 PM
✅
339kj
87rpm
40%
18mph
Wednesday 5/13/20 @ 7:45 PM
✅
361kj
80rpm
44%
18mph
Wednesday 5/13/20 @ 4:48 PM
342kj
83rpm
42%
18mph
Saturday 7/13/19 @ 4:45 PM
✅
485kj
77rpm
45%
18mph
Sunday 12/1/19 @ 11:11 PM
466kj
82rpm
43%
18mph
Tuesday 4/9/19 @ 12:14 PM
363kj
81rpm
43%
18mph
Sunday 2/16/20 @ 5:54 PM
✅
367kj
79rpm
44%
18mph
Wednesday 4/24/19 @ 1:12 PM
✅
64kj
78rpm
40%
17mph
Friday 7/19/19 @ 3:51 PM
46kj
80rpm
35%
15mph
Monday 7/15/19 @ 12:19 PM
✅
365kj
80rpm
43%
18mph
Tuesday 4/3/18 @ 7:46 PM
340kj
84rpm
41%
18mph
Wednesday 5/1/19 @ 12:34 PM
✅
375kj
81rpm
43%
18mph
Tuesday 9/25/18 @ 7:9 PM
340kj
87rpm
40%
18mph
Workouts
338
kj
Tuesday 12/3/19
412
kj
Saturday 1/30/21
211
kj
Monday 9/28/20
337
kj
Saturday 9/5/20
342
kj
Wednesday 5/13/20
466
kj
Sunday 12/1/19