Shake and Bake
Workouts
Thursday 4/22/21 @ 5:46 AM
✅
329kj
85rpm
40%
17mph
Thursday 4/22/21 @ 1:32 PM
304kj
86rpm
38%
17mph
Thursday 7/23/20 @ 4:1 PM
✅
387kj
86rpm
42%
19mph
Thursday 7/16/20 @ 7:7 PM
383kj
92rpm
40%
19mph
Saturday 9/17/22 @ 6:56 AM
✅
355kj
77rpm
39%
16mph
Monday 10/3/22 @ 8:11 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 1:24 PM
349kj
80rpm
40%
17mph
Tuesday 4/28/20 @ 3:19 PM
✅
364kj
92rpm
39%
18mph
Saturday 4/27/19 @ 6:46 PM
✅
725kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 5:29 PM
705kj
86rpm
41%
18mph
Wednesday 7/17/19 @ 1:6 PM
348kj
79rpm
40%
17mph
Thursday 7/9/20 @ 7:53 PM
✅
378kj
91rpm
40%
18mph
Thursday 5/14/20 @ 7:42 PM
✅
232kj
80rpm
51%
21mph
Monday 8/19/19 @ 2:35 PM
182kj
85rpm
44%
19mph
Tuesday 4/7/20 @ 3:12 PM
381kj
82rpm
43%
18mph
Wednesday 4/15/20 @ 6:47 PM
✅
383kj
90rpm
41%
19mph
Wednesday 2/26/20 @ 3:56 PM
✅
323kj
85rpm
40%
17mph
Sunday 2/23/20 @ 1:19 PM
315kj
92rpm
37%
17mph
Wednesday 8/21/19 @ 1:44 PM
369kj
84rpm
42%
18mph
Wednesday 1/29/20 @ 1:16 PM
✅
370kj
88rpm
41%
18mph
Workouts
304
kj
Thursday 4/22/21
kj
Monday 10/3/22
349
kj
Wednesday 7/10/19
705
kj
Wednesday 7/15/20
348
kj
Wednesday 7/17/19
315
kj
Sunday 2/23/20
369
kj
Wednesday 8/21/19