Shake and Bake
Workouts
Friday 3/10/23 @ 2:22 PM
276kj
85rpm
37%
16mph
Wednesday 3/1/23 @ 2:23 PM
✅
328kj
80rpm
41%
17mph
Tuesday 11/8/22 @ 8:28 AM
286kj
82rpm
38%
16mph
Tuesday 11/8/22 @ 2:18 AM
✅
349kj
83rpm
41%
18mph
Saturday 9/17/22 @ 6:56 AM
355kj
77rpm
39%
16mph
Tuesday 9/13/22 @ 2:14 AM
✅
465kj
77rpm
44%
18mph
Tuesday 9/13/22 @ 12:52 PM
253kj
79rpm
36%
15mph
Saturday 9/10/22 @ 3:11 AM
✅
330kj
80rpm
42%
17mph
Tuesday 6/8/21 @ 4:50 AM
332kj
79rpm
42%
18mph
Tuesday 6/8/21 @ 12:55 AM
✅
356kj
81rpm
43%
18mph
Saturday 2/27/21 @ 11:58 PM
✅
482kj
80rpm
42%
18mph
Monday 3/1/21 @ 3:54 PM
461kj
82rpm
42%
18mph
Sunday 2/21/21 @ 1:29 AM
✅
502kj
81rpm
43%
18mph
Saturday 2/8/20 @ 2:18 AM
501kj
82rpm
44%
18mph
Wednesday 8/26/20 @ 10:11 PM
369kj
77rpm
44%
18mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 3:43 PM
✅
388kj
81rpm
44%
19mph
Thursday 4/2/20 @ 1:37 AM
355kj
85rpm
41%
18mph
Saturday 6/15/19 @ 4:44 PM
✅
535kj
78rpm
46%
19mph
Saturday 6/15/19 @ 4:43 PM
420kj
86rpm
39%
17mph
Workouts
276
kj
Friday 3/10/23
286
kj
Tuesday 11/8/22
355
kj
Saturday 9/17/22
332
kj
Tuesday 6/8/21
369
kj
Wednesday 8/26/20