Shake and Bake
Workouts
Saturday 1/28/23 @ 2:42 PM
527kj
96rpm
39%
19mph
Sunday 12/5/21 @ 2:58 PM
✅
600kj
83rpm
46%
20mph
Saturday 1/29/22 @ 7:52 PM
196kj
90rpm
37%
17mph
Saturday 3/19/22 @ 1:9 PM
✅
284kj
87rpm
43%
19mph
Saturday 12/26/20 @ 5:45 PM
400kj
88rpm
42%
19mph
Friday 8/27/21 @ 7:16 PM
✅
490kj
82rpm
49%
20mph
Wednesday 6/24/20 @ 1:7 AM
✅
538kj
92rpm
46%
21mph
Sunday 1/26/20 @ 4:53 PM
352kj
90rpm
40%
18mph
Friday 5/15/20 @ 10:57 PM
✅
545kj
91rpm
47%
21mph
Saturday 4/11/20 @ 4:34 PM
383kj
85rpm
42%
18mph
Saturday 2/16/19 @ 1:4 PM
706kj
89rpm
47%
21mph
Saturday 8/11/18 @ 4:39 PM
✅
781kj
77rpm
55%
22mph
Thursday 2/7/19 @ 12:28 PM
733kj
90rpm
47%
21mph
Sunday 6/17/18 @ 11:49 AM
✅
742kj
83rpm
51%
22mph
Tuesday 2/5/19 @ 1:5 PM
✅
734kj
86rpm
49%
22mph
Sunday 2/3/19 @ 6:16 PM
583kj
79rpm
47%
19mph
Wednesday 1/23/19 @ 1:17 PM
739kj
89rpm
48%
22mph
Saturday 9/1/18 @ 4:36 PM
✅
817kj
81rpm
54%
22mph
Saturday 11/17/18 @ 9:26 PM
✅
1064kj
86rpm
49%
21mph
Sunday 11/18/18 @ 2:26 PM
968kj
79rpm
50%
20mph
Workouts
527
kj
Saturday 1/28/23
400
kj
Saturday 12/26/20
352
kj
Sunday 1/26/20
706
kj
Saturday 2/16/19
968
kj
Sunday 11/18/18