Shake and Bake
Workouts
Friday 3/12/21 @ 1:28 PM
208kj
77rpm
35%
14mph
Sunday 3/14/21 @ 3:11 AM
✅
324kj
82rpm
41%
17mph
Saturday 1/23/21 @ 3:47 PM
282kj
77rpm
36%
15mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Thursday 2/4/21 @ 12:43 PM
214kj
77rpm
35%
14mph
Sunday 2/7/21 @ 5:1 PM
✅
343kj
83rpm
42%
18mph
Saturday 1/21/23 @ 1:3 PM
240kj
83rpm
31%
14mph
Sunday 1/22/23 @ 3:47 AM
✅
477kj
82rpm
42%
18mph
Wednesday 1/11/23 @ 10:24 AM
163kj
79rpm
31%
13mph
Tuesday 8/30/22 @ 3:0 AM
✅
333kj
79rpm
43%
17mph
Saturday 12/17/22 @ 1:2 PM
133kj
81rpm
27%
12mph
Thursday 12/15/22 @ 4:52 PM
✅
336kj
83rpm
40%
18mph
Monday 2/15/21 @ 4:11 PM
241kj
90rpm
31%
15mph
Sunday 2/14/21 @ 2:59 AM
✅
359kj
83rpm
41%
18mph
Sunday 1/3/21 @ 2:51 PM
126kj
81rpm
33%
14mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Friday 6/12/20 @ 4:57 PM
133kj
93rpm
30%
14mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Saturday 6/6/20 @ 6:32 PM
310kj
70rpm
40%
15mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Workouts
208
kj
Friday 3/12/21
282
kj
Saturday 1/23/21
240
kj
Saturday 1/21/23
163
kj
Wednesday 1/11/23
133
kj
Saturday 12/17/22
126
kj
Sunday 1/3/21
133
kj
Friday 6/12/20
310
kj
Saturday 6/6/20