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Shake and Bake
bostonmikea
Cypress, TX USA πΊπΈ
67 π₯
Beat 1spicystefi
VS
1spicystefi
Tannersville, PA
56
Beat bostonmikea
Workouts
Previous Workouts
Next Workouts
Monday 1/9/23 @ 9:16 PM
β
385
kj
87
rpm
42
%
19
mph
45 min 80s Ride
Denis Morton
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Share
Monday 1/9/23 @ 3:49 PM
380
kj
79
rpm
45
%
18
mph
Sunday 12/25/22 @ 5:53 PM
β
461
kj
87
rpm
45
%
20
mph
45 min Classic Rock Ride
Hannah Corbin
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Thursday 1/5/23 @ 5:9 PM
378
kj
74
rpm
46
%
18
mph
Tuesday 5/31/22 @ 5:45 PM
β
283
kj
85
rpm
45
%
19
mph
30 min 90s Rock Ride
Emma Lovewell
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Tuesday 5/31/22 @ 11:27 AM
242
kj
81
rpm
44
%
18
mph
Wednesday 9/1/21 @ 9:53 PM
331
kj
84
rpm
41
%
18
mph
45 min 90s Ride
Hannah Corbin
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Share
Thursday 8/19/21 @ 1:45 PM
β
376
kj
73
rpm
47
%
18
mph
Friday 7/24/20 @ 4:13 PM
172
kj
85
rpm
43
%
19
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Friday 7/24/20 @ 4:12 PM
β
177
kj
76
rpm
48
%
19
mph
Sunday 5/31/20 @ 8:26 PM
β
71
kj
85
rpm
40
%
17
mph
10 min Low Impact Ride
Hannah Corbin
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Thursday 8/9/18 @ 3:1 PM
70
kj
75
rpm
43
%
17
mph
Monday 10/28/19 @ 1:54 PM
β
178
kj
81
rpm
45
%
19
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 10/28/19 @ 1:54 PM
170
kj
79
rpm
45
%
19
mph
Monday 8/5/19 @ 1:54 PM
β
252
kj
139
rpm
0
%
0
mph
20 min Low Impact Ride
Denis Morton
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Monday 8/5/19 @ 1:54 PM
165
kj
81
rpm
44
%
18
mph
Friday 8/2/19 @ 3:20 PM
β
380
kj
138
rpm
0
%
0
mph
30 min HIIT Ride
Hannah Corbin
View Class
Share
Friday 8/2/19 @ 3:25 PM
271
kj
83
rpm
44
%
19
mph
Thursday 5/9/19 @ 3:21 PM
kj
rpm
%
0
mph
30 min Climb Ride
Christine D'Ercole
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Share
Thursday 5/9/19 @ 1:26 PM
β
298
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bostonmikea
Cypress, TX USA πΊπΈ
67 π₯
Beat 1spicystefi
VS
1spicystefi
Tannersville, PA
56
Beat bostonmikea
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Denis Morton
View Class
Share
β
385
kj
Monday 1/9/23
380
kj
Monday 1/9/23
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
β
461
kj
Sunday 12/25/22
378
kj
Thursday 1/5/23
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
283
kj
Tuesday 5/31/22
242
kj
Tuesday 5/31/22
45 min 90s Ride
Hannah Corbin
View Class
Share
331
kj
Wednesday 9/1/21
β
376
kj
Thursday 8/19/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
172
kj
Friday 7/24/20
β
177
kj
Friday 7/24/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
β
71
kj
Sunday 5/31/20
70
kj
Thursday 8/9/18
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
178
kj
Monday 10/28/19
170
kj
Monday 10/28/19
20 min Low Impact Ride
Denis Morton
View Class
Share
β
252
kj
Monday 8/5/19
165
kj
Monday 8/5/19
30 min HIIT Ride
Hannah Corbin
View Class
Share
β
380
kj
Friday 8/2/19
271
kj
Friday 8/2/19
30 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Thursday 5/9/19
β
298
kj
Thursday 5/9/19
Previous Workouts
Next Workouts