Shake and Bake
Workouts
Saturday 2/25/23 @ 5:48 PM
156kj
87rpm
34%
15mph
Thursday 2/23/23 @ 1:13 PM
✅
237kj
89rpm
40%
18mph
Tuesday 1/26/21 @ 3:40 PM
61kj
61rpm
47%
16mph
Wednesday 6/2/21 @ 10:52 PM
✅
106kj
71rpm
53%
20mph
Monday 4/26/21 @ 11:25 PM
284kj
0rpm
40%
16mph
Tuesday 4/27/21 @ 7:31 PM
✅
426kj
87rpm
44%
19mph
Tuesday 1/12/21 @ 2:33 PM
187kj
80rpm
40%
16mph
Wednesday 1/6/21 @ 4:24 PM
✅
295kj
89rpm
44%
20mph
Thursday 11/26/20 @ 3:10 PM
241kj
67rpm
42%
15mph
Thursday 11/26/20 @ 12:58 PM
✅
410kj
79rpm
47%
19mph
Saturday 10/31/20 @ 1:27 PM
145kj
59rpm
44%
14mph
Saturday 10/31/20 @ 8:3 PM
✅
300kj
76rpm
50%
20mph
Thursday 7/30/20 @ 2:44 PM
159kj
73rpm
39%
15mph
Friday 9/13/19 @ 4:20 PM
✅
313kj
149rpm
0%
0mph
Saturday 6/6/20 @ 3:0 PM
269kj
69rpm
44%
16mph
Friday 2/28/20 @ 6:49 PM
✅
405kj
83rpm
45%
19mph
Tuesday 7/16/19 @ 12:14 PM
148kj
70rpm
40%
15mph
Tuesday 1/21/20 @ 8:15 PM
✅
256kj
81rpm
44%
19mph
Thursday 3/14/19 @ 4:21 PM
155kj
71rpm
40%
15mph
Tuesday 3/19/19 @ 12:0 PM
✅
297kj
151rpm
0%
0mph
Workouts
156
kj
Saturday 2/25/23
241
kj
Thursday 11/26/20
269
kj
Saturday 6/6/20