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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
178 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Thursday 9/28/23 @ 12:55 AM
✅
205
kj
88
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Sunday 4/23/23 @ 1:19 PM
201
kj
79
rpm
33
%
14
mph
Monday 6/22/20 @ 2:38 PM
✅
153
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/29/23 @ 2:39 PM
124
kj
77
rpm
33
%
14
mph
Sunday 10/24/21 @ 3:4 PM
✅
228
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 1/10/22 @ 9:50 AM
128
kj
76
rpm
27
%
11
mph
Tuesday 1/19/21 @ 2:51 PM
✅
260
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:36 PM
136
kj
77
rpm
29
%
12
mph
Wednesday 11/18/20 @ 2:31 PM
✅
267
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 1/20/21 @ 10:9 AM
130
kj
73
rpm
29
%
12
mph
Tuesday 5/11/21 @ 4:10 AM
✅
188
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:9 AM
140
kj
80
rpm
26
%
12
mph
Saturday 8/22/20 @ 3:46 PM
✅
91
kj
76
rpm
36
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Share
Sunday 10/18/20 @ 9:36 PM
38
kj
76
rpm
22
%
9
mph
Tuesday 9/1/20 @ 1:35 PM
✅
245
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 9:17 AM
118
kj
77
rpm
27
%
11
mph
Saturday 5/9/20 @ 2:14 PM
✅
490
kj
81
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 12:20 PM
191
kj
62
rpm
27
%
9
mph
Saturday 3/21/20 @ 4:18 AM
✅
55
kj
80
rpm
31
%
13
mph
15 min Soul Music Ride
Ally Love
View Class
Share
Tuesday 4/21/20 @ 2:8 PM
46
kj
67
rpm
32
%
11
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
178 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
205
kj
Thursday 9/28/23
201
kj
Sunday 4/23/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
153
kj
Monday 6/22/20
124
kj
Saturday 4/29/23
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
228
kj
Sunday 10/24/21
128
kj
Monday 1/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Tuesday 1/19/21
136
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
267
kj
Wednesday 11/18/20
130
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
188
kj
Tuesday 5/11/21
140
kj
Monday 1/25/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
91
kj
Saturday 8/22/20
38
kj
Sunday 10/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
245
kj
Tuesday 9/1/20
118
kj
Tuesday 9/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Saturday 5/9/20
191
kj
Friday 5/8/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
55
kj
Saturday 3/21/20
46
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts