Shake and Bake
Workouts
Tuesday 2/15/22 @ 2:25 PM
155kj
74rpm
39%
15mph
Sunday 3/13/22 @ 10:59 PM
✅
335kj
43rpm
77%
20mph
Tuesday 3/2/21 @ 2:59 PM
182kj
74rpm
41%
16mph
Tuesday 3/2/21 @ 10:15 PM
✅
350kj
46rpm
79%
20mph
Tuesday 2/9/21 @ 12:21 AM
278kj
74rpm
42%
16mph
Saturday 2/13/21 @ 3:17 PM
✅
531kj
51rpm
73%
20mph
Friday 1/8/21 @ 2:2 AM
122kj
74rpm
43%
17mph
Monday 12/14/20 @ 11:26 PM
✅
215kj
58rpm
67%
20mph
Tuesday 11/17/20 @ 12:26 AM
195kj
70rpm
44%
16mph
Tuesday 11/17/20 @ 12:25 AM
✅
360kj
48rpm
76%
21mph
Friday 4/3/20 @ 5:0 PM
109kj
76rpm
39%
16mph
Tuesday 5/19/20 @ 10:30 PM
✅
160kj
57rpm
57%
18mph
Saturday 5/16/20 @ 4:57 PM
181kj
77rpm
40%
16mph
Sunday 5/17/20 @ 11:39 AM
✅
220kj
60rpm
53%
17mph
Saturday 1/11/20 @ 3:41 PM
137kj
68rpm
39%
14mph
Saturday 5/16/20 @ 12:7 PM
✅
262kj
58rpm
58%
18mph
Saturday 10/26/19 @ 1:55 PM
376kj
69rpm
44%
16mph
Tuesday 5/12/20 @ 10:32 PM
✅
432kj
59rpm
53%
17mph
Monday 3/16/20 @ 1:36 PM
128kj
73rpm
36%
14mph
Saturday 3/21/20 @ 1:36 PM
✅
149kj
52rpm
47%
14mph
Workouts
278
kj
Tuesday 2/9/21
181
kj
Saturday 5/16/20
137
kj
Saturday 1/11/20
128
kj
Monday 3/16/20