Shake and Bake
Workouts
Tuesday 4/12/22 @ 1:49 PM
68kj
77rpm
35%
14mph
Monday 9/12/22 @ 2:47 PM
✅
140kj
82rpm
45%
19mph
Wednesday 8/12/20 @ 11:22 PM
214kj
66rpm
49%
17mph
Friday 1/28/22 @ 1:2 AM
✅
235kj
67rpm
49%
17mph
Saturday 9/4/21 @ 5:7 PM
✅
62kj
74rpm
36%
14mph
Thursday 12/23/21 @ 2:3 PM
56kj
59rpm
39%
13mph
Tuesday 5/11/21 @ 4:10 AM
188kj
75rpm
34%
14mph
Tuesday 5/11/21 @ 7:36 PM
✅
346kj
72rpm
44%
17mph
Sunday 12/27/20 @ 5:5 PM
✅
168kj
77rpm
39%
16mph
Monday 12/28/20 @ 3:37 PM
166kj
71rpm
41%
15mph
Sunday 10/25/20 @ 3:20 PM
154kj
76rpm
38%
15mph
Thursday 10/8/20 @ 1:12 PM
✅
205kj
75rpm
42%
16mph
Wednesday 9/9/20 @ 2:3 PM
169kj
81rpm
37%
16mph
Wednesday 7/1/20 @ 1:25 PM
✅
184kj
80rpm
38%
16mph
Thursday 9/17/20 @ 12:24 AM
✅
278kj
0rpm
0%
0mph
Monday 9/14/20 @ 8:56 PM
270kj
74rpm
40%
16mph
Friday 5/15/20 @ 4:29 PM
192kj
67rpm
46%
16mph
Friday 5/15/20 @ 4:28 PM
✅
230kj
65rpm
49%
17mph
Saturday 3/21/20 @ 4:18 AM
55kj
80rpm
31%
13mph
Tuesday 4/14/20 @ 1:29 PM
✅
60kj
73rpm
35%
13mph
Workouts
169
kj
Wednesday 9/9/20
270
kj
Monday 9/14/20
192
kj
Friday 5/15/20