Shake and Bake
Workouts
Saturday 6/4/22 @ 4:48 PM
✅
757kj
79rpm
53%
22mph
Tuesday 1/10/23 @ 9:21 PM
443kj
87rpm
39%
18mph
Saturday 4/3/21 @ 2:19 PM
✅
889kj
92rpm
51%
23mph
Thursday 8/4/22 @ 7:52 PM
463kj
93rpm
38%
18mph
Tuesday 11/2/21 @ 4:30 PM
✅
438kj
93rpm
50%
23mph
Friday 1/7/22 @ 5:2 PM
212kj
90rpm
36%
17mph
Saturday 12/25/21 @ 7:56 PM
✅
404kj
83rpm
54%
22mph
Wednesday 12/29/21 @ 1:9 AM
225kj
91rpm
38%
18mph
Saturday 9/5/20 @ 12:44 PM
✅
887kj
88rpm
52%
23mph
Saturday 7/31/21 @ 8:39 PM
434kj
86rpm
39%
18mph
Monday 8/3/20 @ 5:15 PM
✅
444kj
91rpm
51%
23mph
Tuesday 11/17/20 @ 10:27 PM
26kj
90rpm
30%
14mph
Thursday 7/2/20 @ 9:26 PM
✅
626kj
84rpm
53%
23mph
Thursday 7/2/20 @ 4:49 PM
302kj
88rpm
38%
17mph
Wednesday 7/1/20 @ 4:27 PM
✅
908kj
85rpm
54%
23mph
Tuesday 6/30/20 @ 9:15 PM
452kj
88rpm
39%
18mph
Monday 4/13/20 @ 3:51 PM
✅
719kj
92rpm
52%
24mph
Monday 6/29/20 @ 9:34 PM
337kj
89rpm
39%
17mph
Saturday 6/27/20 @ 5:46 PM
✅
838kj
88rpm
51%
23mph
Friday 6/26/20 @ 4:36 PM
418kj
91rpm
38%
17mph
Workouts
443
kj
Tuesday 1/10/23
463
kj
Thursday 8/4/22
212
kj
Friday 1/7/22
225
kj
Wednesday 12/29/21
434
kj
Saturday 7/31/21
26
kj
Tuesday 11/17/20
302
kj
Thursday 7/2/20
418
kj
Friday 6/26/20