Shake and Bake
Workouts
Friday 2/5/21 @ 4:28 PM
✅
488kj
94rpm
52%
24mph
Monday 6/20/22 @ 3:9 PM
369kj
88rpm
48%
21mph
Sunday 5/31/20 @ 8:29 PM
✅
421kj
89rpm
50%
23mph
Thursday 1/21/21 @ 3:42 PM
360kj
89rpm
47%
21mph
Wednesday 4/14/21 @ 3:51 PM
✅
678kj
88rpm
51%
23mph
Monday 8/9/21 @ 2:56 PM
618kj
87rpm
50%
22mph
Saturday 1/23/21 @ 12:58 PM
✅
917kj
82rpm
55%
23mph
Thursday 7/1/21 @ 3:24 PM
774kj
82rpm
52%
22mph
Sunday 6/6/21 @ 5:29 PM
✅
1073kj
84rpm
53%
23mph
Friday 6/18/21 @ 2:40 PM
918kj
82rpm
51%
22mph
Wednesday 1/8/20 @ 4:28 PM
✅
450kj
85rpm
54%
23mph
Thursday 10/1/20 @ 3:48 PM
382kj
84rpm
51%
22mph
Thursday 9/10/20 @ 3:17 PM
63kj
80rpm
39%
16mph
Friday 9/11/20 @ 3:29 PM
✅
82kj
82rpm
44%
19mph
Sunday 4/19/20 @ 2:17 PM
✅
422kj
91rpm
50%
23mph
Monday 10/7/19 @ 3:8 PM
371kj
82rpm
51%
22mph
Monday 3/25/19 @ 2:25 PM
✅
311kj
84rpm
55%
23mph
Monday 3/25/19 @ 2:22 PM
250kj
86rpm
50%
22mph
Monday 2/4/19 @ 2:54 PM
204kj
85rpm
47%
20mph
Monday 2/4/19 @ 2:53 PM
✅
259kj
91rpm
49%
22mph
Workouts
369
kj
Monday 6/20/22
360
kj
Thursday 1/21/21
774
kj
Thursday 7/1/21
918
kj
Friday 6/18/21
382
kj
Thursday 10/1/20
371
kj
Monday 10/7/19