Shake and Bake
Workouts
Wednesday 9/29/21 @ 9:27 PM
✅
644kj
88rpm
51%
23mph
Wednesday 1/12/22 @ 7:35 PM
276kj
79rpm
39%
16mph
Monday 8/2/21 @ 3:41 PM
✅
628kj
89rpm
50%
23mph
Friday 7/30/21 @ 1:25 PM
283kj
78rpm
40%
16mph
Wednesday 5/19/21 @ 4:48 PM
✅
625kj
87rpm
51%
22mph
Wednesday 7/21/21 @ 3:38 PM
287kj
78rpm
40%
17mph
Wednesday 2/3/21 @ 4:10 PM
✅
673kj
87rpm
52%
23mph
Sunday 4/25/21 @ 5:15 PM
301kj
76rpm
41%
17mph
Sunday 5/19/19 @ 7:0 PM
✅
378kj
78rpm
63%
25mph
Sunday 10/11/20 @ 3:37 PM
199kj
76rpm
50%
20mph
Monday 9/21/20 @ 4:24 PM
✅
629kj
84rpm
52%
23mph
Monday 1/27/20 @ 10:29 PM
285kj
77rpm
41%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Wednesday 8/12/20 @ 11:19 PM
234kj
76rpm
45%
18mph
Friday 5/15/20 @ 4:29 PM
✅
520kj
77rpm
62%
25mph
Friday 5/15/20 @ 4:26 PM
214kj
75rpm
44%
17mph
Saturday 6/29/19 @ 4:44 PM
✅
838kj
87rpm
51%
22mph
Wednesday 4/29/20 @ 2:0 PM
415kj
77rpm
41%
17mph
Sunday 7/28/19 @ 7:14 PM
✅
628kj
84rpm
52%
22mph
Sunday 11/10/19 @ 12:19 AM
322kj
78rpm
42%
17mph
Workouts
276
kj
Wednesday 1/12/22
283
kj
Friday 7/30/21
287
kj
Wednesday 7/21/21
285
kj
Monday 1/27/20
214
kj
Friday 5/15/20