Shake and Bake
Workouts
Saturday 12/25/21 @ 7:56 PM
✅
404kj
83rpm
54%
22mph
Thursday 1/13/22 @ 6:43 PM
262kj
93rpm
41%
19mph
Tuesday 6/8/21 @ 9:4 PM
✅
627kj
85rpm
52%
23mph
Thursday 8/19/21 @ 5:0 PM
455kj
86rpm
46%
20mph
Thursday 4/22/21 @ 3:43 PM
✅
665kj
89rpm
52%
23mph
Tuesday 5/4/21 @ 5:7 PM
442kj
95rpm
42%
20mph
Monday 5/3/21 @ 4:59 PM
114kj
84rpm
36%
16mph
Monday 1/4/21 @ 8:17 PM
✅
174kj
95rpm
40%
19mph
Tuesday 3/17/20 @ 3:49 PM
✅
652kj
83rpm
54%
23mph
Monday 3/16/20 @ 2:54 PM
426kj
89rpm
43%
20mph
Sunday 8/2/20 @ 4:57 PM
✅
435kj
88rpm
51%
23mph
Sunday 8/2/20 @ 4:59 PM
310kj
87rpm
46%
20mph
Wednesday 5/6/20 @ 2:59 PM
✅
692kj
91rpm
51%
23mph
Friday 2/28/20 @ 3:37 PM
436kj
97rpm
41%
20mph
Monday 3/23/20 @ 1:57 PM
✅
460kj
89rpm
52%
23mph
Tuesday 3/24/20 @ 9:48 PM
309kj
99rpm
41%
20mph
Tuesday 10/1/19 @ 4:28 PM
✅
494kj
86rpm
55%
24mph
Tuesday 10/15/19 @ 1:26 PM
329kj
94rpm
44%
21mph
Sunday 11/18/18 @ 10:4 PM
✅
436kj
82rpm
55%
23mph
Wednesday 11/21/18 @ 2:28 PM
323kj
92rpm
45%
21mph
Workouts
262
kj
Thursday 1/13/22
455
kj
Thursday 8/19/21
442
kj
Tuesday 5/4/21
426
kj
Monday 3/16/20
310
kj
Sunday 8/2/20
436
kj
Friday 2/28/20
309
kj
Tuesday 3/24/20
323
kj
Wednesday 11/21/18