Shake and Bake
Workouts
Friday 11/22/19 @ 2:43 PM
✅
421kj
84rpm
53%
23mph
Sunday 9/19/21 @ 2:40 PM
279kj
78rpm
47%
19mph
Monday 11/23/20 @ 8:36 PM
✅
900kj
86rpm
53%
23mph
Saturday 12/3/22 @ 2:27 PM
513kj
77rpm
45%
19mph
Friday 4/9/21 @ 4:26 PM
✅
371kj
85rpm
49%
21mph
Thursday 9/19/19 @ 10:7 AM
217kj
73rpm
44%
17mph
Tuesday 9/8/20 @ 2:15 PM
✅
675kj
88rpm
53%
23mph
Sunday 12/15/19 @ 2:8 PM
403kj
85rpm
43%
19mph
Monday 1/27/20 @ 4:29 PM
✅
442kj
88rpm
52%
23mph
Monday 6/22/20 @ 11:28 PM
221kj
77rpm
42%
17mph
Sunday 4/19/20 @ 1:44 PM
✅
404kj
92rpm
49%
22mph
Saturday 4/18/20 @ 3:24 PM
246kj
86rpm
42%
18mph
Saturday 3/28/20 @ 4:47 PM
✅
100kj
89rpm
44%
20mph
Monday 3/9/20 @ 11:56 PM
42kj
73rpm
34%
13mph
Tuesday 12/24/19 @ 1:36 AM
68kj
82rpm
40%
17mph
Sunday 1/19/20 @ 3:9 PM
✅
98kj
78rpm
48%
20mph
Thursday 8/8/19 @ 7:43 PM
✅
338kj
87rpm
47%
21mph
Tuesday 8/27/19 @ 12:30 AM
178kj
77rpm
39%
16mph
Saturday 1/19/19 @ 2:34 PM
✅
58kj
94rpm
34%
16mph
Wednesday 7/3/19 @ 11:7 PM
34kj
71rpm
32%
12mph
Workouts
279
kj
Sunday 9/19/21
513
kj
Saturday 12/3/22
217
kj
Thursday 9/19/19
403
kj
Sunday 12/15/19
221
kj
Monday 6/22/20
246
kj
Saturday 4/18/20
68
kj
Tuesday 12/24/19
178
kj
Tuesday 8/27/19