Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 4:0 PM
63kj
74rpm
31%
12mph
Wednesday 4/19/23 @ 3:55 PM
✅
159kj
76rpm
46%
18mph
Wednesday 8/14/19 @ 4:27 PM
✅
431kj
87rpm
52%
23mph
Monday 9/12/22 @ 3:11 PM
220kj
75rpm
45%
17mph
Thursday 9/1/22 @ 7:46 PM
✅
196kj
81rpm
47%
20mph
Thursday 9/1/22 @ 10:47 PM
166kj
77rpm
47%
18mph
Monday 8/15/22 @ 4:58 PM
54kj
87rpm
31%
16mph
Thursday 7/7/22 @ 7:31 PM
✅
68kj
75rpm
43%
17mph
Monday 8/15/22 @ 4:27 PM
✅
350kj
85rpm
44%
21mph
Friday 8/5/22 @ 2:41 PM
200kj
89rpm
37%
17mph
Wednesday 6/1/22 @ 3:30 PM
47kj
83rpm
34%
15mph
Thursday 8/11/22 @ 4:46 PM
✅
63kj
93rpm
35%
16mph
Thursday 5/20/21 @ 4:19 PM
✅
388kj
100rpm
45%
22mph
Saturday 7/23/22 @ 3:37 PM
175kj
86rpm
36%
16mph
Wednesday 1/26/22 @ 4:57 PM
✅
457kj
79rpm
58%
23mph
Wednesday 1/26/22 @ 4:54 PM
193kj
49rpm
57%
16mph
Saturday 12/25/21 @ 7:56 PM
✅
404kj
83rpm
54%
22mph
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
Friday 7/9/21 @ 8:53 PM
✅
502kj
78rpm
61%
24mph
Friday 7/9/21 @ 8:52 PM
234kj
45rpm
64%
18mph
bossysprocket
MSP
62
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
22
Workouts
200
kj
Friday 8/5/22
175
kj
Saturday 7/23/22
148
kj
Friday 12/31/21