Shake and Bake
Workouts
Friday 5/28/21 @ 8:21 AM
208kj
71rpm
44%
17mph
Sunday 4/9/23 @ 12:41 AM
✅
341kj
82rpm
49%
21mph
Sunday 9/20/20 @ 6:6 PM
503kj
82rpm
43%
18mph
Wednesday 6/7/23 @ 9:57 PM
✅
683kj
82rpm
49%
21mph
Sunday 5/30/21 @ 3:26 PM
208kj
74rpm
42%
17mph
Thursday 2/16/23 @ 2:0 PM
✅
346kj
85rpm
48%
21mph
Friday 11/25/22 @ 4:22 PM
357kj
87rpm
40%
18mph
Tuesday 11/8/22 @ 10:58 PM
✅
516kj
80rpm
50%
21mph
Sunday 2/6/22 @ 11:23 AM
301kj
81rpm
39%
17mph
Wednesday 10/5/22 @ 9:38 PM
✅
500kj
83rpm
48%
21mph
Sunday 9/11/22 @ 12:43 PM
342kj
83rpm
41%
18mph
Saturday 9/3/22 @ 5:50 PM
✅
492kj
81rpm
49%
21mph
Friday 9/11/20 @ 9:11 AM
235kj
81rpm
41%
18mph
Friday 8/19/22 @ 11:51 AM
✅
344kj
82rpm
49%
21mph
Sunday 2/7/21 @ 6:16 PM
692kj
84rpm
44%
19mph
Saturday 2/6/21 @ 6:35 PM
✅
879kj
81rpm
50%
21mph
Thursday 10/15/20 @ 8:56 AM
349kj
83rpm
41%
18mph
Thursday 10/15/20 @ 12:5 AM
✅
502kj
81rpm
49%
21mph
Sunday 9/20/20 @ 1:22 AM
357kj
87rpm
40%
18mph
Tuesday 9/15/20 @ 12:7 AM
✅
502kj
84rpm
48%
21mph
Workouts
208
kj
Friday 5/28/21
503
kj
Sunday 9/20/20
208
kj
Sunday 5/30/21
357
kj
Friday 11/25/22
301
kj
Sunday 2/6/22
342
kj
Sunday 9/11/22
235
kj
Friday 9/11/20
692
kj
Sunday 2/7/21
349
kj
Thursday 10/15/20
357
kj
Sunday 9/20/20