Shake and Bake
Workouts
Saturday 11/12/22 @ 1:37 PM
✅
207kj
74rpm
43%
17mph
Tuesday 11/29/22 @ 10:23 AM
157kj
78rpm
37%
15mph
Thursday 9/8/22 @ 9:20 AM
✅
245kj
86rpm
40%
17mph
Tuesday 9/6/22 @ 12:14 AM
163kj
80rpm
37%
15mph
Sunday 2/20/22 @ 10:5 AM
122kj
86rpm
36%
16mph
Wednesday 2/23/22 @ 12:22 AM
✅
138kj
82rpm
40%
17mph
Monday 2/14/22 @ 9:59 AM
124kj
79rpm
39%
16mph
Wednesday 2/16/22 @ 12:36 PM
✅
146kj
73rpm
45%
17mph
Saturday 12/5/20 @ 7:31 PM
✅
368kj
88rpm
40%
18mph
Tuesday 9/28/21 @ 11:18 AM
349kj
82rpm
42%
18mph
Saturday 8/28/21 @ 8:38 PM
101kj
73rpm
38%
15mph
Thursday 9/2/21 @ 11:11 AM
✅
158kj
79rpm
44%
18mph
Sunday 11/22/20 @ 11:2 AM
✅
503kj
76rpm
46%
18mph
Tuesday 5/4/21 @ 2:11 PM
474kj
75rpm
45%
18mph
Wednesday 4/21/21 @ 9:4 AM
✅
391kj
83rpm
43%
19mph
Tuesday 5/18/21 @ 8:45 PM
347kj
79rpm
43%
18mph
Thursday 11/12/20 @ 10:17 AM
✅
233kj
88rpm
39%
18mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Thursday 4/23/20 @ 9:23 AM
204kj
77rpm
49%
20mph
Friday 10/30/20 @ 10:40 AM
✅
218kj
81rpm
49%
21mph
Workouts
349
kj
Tuesday 9/28/21
347
kj
Tuesday 5/18/21
2
kj
Monday 11/2/20