Shake and Bake
Workouts
Monday 9/20/21 @ 10:1 PM
237kj
80rpm
32%
14mph
Thursday 11/11/21 @ 12:42 AM
✅
372kj
87rpm
26%
15mph
Thursday 2/11/21 @ 12:16 AM
233kj
73rpm
38%
15mph
Monday 6/29/20 @ 12:12 PM
✅
458kj
81rpm
47%
20mph
Monday 11/9/20 @ 2:59 PM
265kj
83rpm
37%
16mph
Tuesday 9/15/20 @ 1:1 PM
✅
465kj
93rpm
42%
20mph
Monday 6/24/19 @ 1:37 AM
341kj
72rpm
41%
16mph
Sunday 7/12/20 @ 7:14 PM
✅
541kj
84rpm
40%
18mph
Tuesday 2/18/20 @ 11:47 AM
295kj
80rpm
40%
17mph
Tuesday 2/18/20 @ 12:44 PM
✅
471kj
92rpm
40%
19mph
Monday 11/25/19 @ 3:36 PM
401kj
71rpm
44%
17mph
Saturday 6/27/20 @ 4:1 PM
✅
620kj
85rpm
45%
20mph
Thursday 2/13/20 @ 11:56 AM
202kj
59rpm
39%
13mph
Saturday 2/15/20 @ 12:0 PM
✅
584kj
0rpm
0%
0mph
Friday 1/31/20 @ 2:31 PM
375kj
69rpm
44%
16mph
Friday 1/31/20 @ 10:39 AM
✅
674kj
82rpm
49%
21mph
Monday 5/27/19 @ 12:55 PM
52kj
72rpm
40%
15mph
Thursday 6/20/19 @ 1:51 AM
✅
52kj
72rpm
36%
14mph
Tuesday 7/2/19 @ 11:29 PM
241kj
72rpm
39%
15mph
Friday 7/5/19 @ 9:22 AM
✅
424kj
84rpm
42%
18mph
Workouts
233
kj
Thursday 2/11/21
265
kj
Monday 11/9/20
401
kj
Monday 11/25/19
202
kj
Thursday 2/13/20
375
kj
Friday 1/31/20