Shake and Bake
Workouts
Tuesday 1/2/24 @ 11:48 AM
144kj
71rpm
37%
14mph
Friday 1/19/24 @ 11:6 AM
✅
291kj
83rpm
46%
20mph
Wednesday 8/23/23 @ 12:7 AM
181kj
81rpm
38%
16mph
Sunday 8/13/23 @ 4:36 PM
✅
346kj
89rpm
46%
21mph
Wednesday 7/28/21 @ 11:19 PM
158kj
74rpm
38%
15mph
Monday 3/6/23 @ 11:6 AM
✅
272kj
88rpm
42%
19mph
Tuesday 6/28/22 @ 9:57 AM
234kj
58rpm
38%
12mph
Tuesday 6/28/22 @ 9:59 AM
✅
543kj
78rpm
45%
19mph
Sunday 1/30/22 @ 8:20 PM
190kj
76rpm
41%
16mph
Monday 1/31/22 @ 11:20 AM
✅
256kj
82rpm
44%
19mph
Wednesday 9/22/21 @ 10:44 AM
✅
162kj
73rpm
40%
15mph
Wednesday 9/22/21 @ 10:17 AM
77kj
71rpm
29%
11mph
Thursday 3/11/21 @ 11:49 AM
243kj
83rpm
35%
15mph
Sunday 4/5/20 @ 3:55 PM
✅
485kj
96rpm
43%
20mph
Thursday 3/4/21 @ 11:45 AM
263kj
81rpm
35%
15mph
Tuesday 10/27/20 @ 10:2 AM
✅
448kj
89rpm
44%
20mph
Thursday 6/18/20 @ 11:7 AM
151kj
74rpm
38%
15mph
Wednesday 6/17/20 @ 10:0 AM
✅
347kj
87rpm
48%
21mph
Friday 1/10/20 @ 1:25 AM
189kj
76rpm
41%
17mph
Friday 1/10/20 @ 11:2 AM
✅
320kj
86rpm
47%
20mph
Workouts
181
kj
Wednesday 8/23/23
158
kj
Wednesday 7/28/21
234
kj
Tuesday 6/28/22
243
kj
Thursday 3/11/21
189
kj
Friday 1/10/20