Shake and Bake
Workouts
Monday 12/21/20 @ 10:22 PM
96kj
63rpm
43%
15mph
Saturday 12/19/20 @ 3:12 PM
✅
103kj
67rpm
40%
15mph
Thursday 12/17/20 @ 10:20 PM
184kj
55rpm
52%
16mph
Saturday 12/19/20 @ 11:32 PM
✅
202kj
77rpm
41%
17mph
Saturday 11/28/20 @ 4:51 PM
50kj
42rpm
58%
15mph
Tuesday 3/24/20 @ 1:23 PM
✅
80kj
69rpm
48%
18mph
Monday 3/23/20 @ 9:52 PM
215kj
46rpm
53%
15mph
Tuesday 3/10/20 @ 9:21 PM
✅
331kj
77rpm
41%
17mph
Monday 12/30/19 @ 9:20 AM
64kj
51rpm
48%
14mph
Saturday 12/21/19 @ 4:0 PM
✅
92kj
72rpm
42%
16mph
Saturday 10/12/19 @ 1:57 PM
216kj
44rpm
55%
15mph
Saturday 10/12/19 @ 2:2 PM
✅
303kj
73rpm
44%
17mph
Saturday 9/14/19 @ 2:2 PM
179kj
48rpm
48%
14mph
Sunday 9/15/19 @ 1:52 PM
✅
283kj
73rpm
42%
16mph
Monday 5/27/19 @ 1:32 PM
44kj
49rpm
48%
14mph
Saturday 9/7/19 @ 2:2 PM
✅
62kj
68rpm
43%
16mph
Workouts
184
kj
Thursday 12/17/20
179
kj
Saturday 9/14/19