Shake and Bake

Workouts

Saturday 1/20/24 @ 5:55 PM
✅
134kj
0rpm
0%
0mph
15 min Hip Hop Ride
Olivia Amato
Saturday 1/13/24 @ 10:31 PM
123kj
61rpm
52%
18mph
Thursday 4/14/22 @ 5:14 PM
187kj
67rpm
46%
16mph
30 min 2000s Ride
Alex Toussaint
Thursday 3/24/22 @ 1:35 AM
✅
352kj
79rpm
50%
21mph
Monday 9/27/21 @ 6:54 PM
306kj
70rpm
44%
17mph
45 min Verzuz Ride
Alex Toussaint
Friday 8/13/21 @ 9:20 PM
✅
511kj
67rpm
55%
19mph
Wednesday 7/28/21 @ 6:28 PM
130kj
71rpm
40%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 7/21/21 @ 12:8 AM
✅
234kj
70rpm
55%
20mph
Tuesday 1/26/21 @ 8:39 PM
188kj
83rpm
47%
19mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/15/21 @ 10:57 PM
✅
245kj
80rpm
52%
21mph
Saturday 12/5/20 @ 1:30 PM
345kj
74rpm
54%
21mph
30 min 2000s Ride
Alex Toussaint
Tuesday 12/1/20 @ 12:28 AM
✅
431kj
75rpm
57%
23mph
Sunday 9/13/20 @ 5:37 PM
113kj
70rpm
46%
17mph
15 min 2000s Ride
Ally Love
Sunday 9/13/20 @ 9:29 PM
✅
329kj
67rpm
76%
27mph
Tuesday 8/18/20 @ 12:46 AM
122kj
71rpm
47%
18mph
15 min New Tracks Ride
Cody Rigsby
Tuesday 6/30/20 @ 10:49 PM
✅
263kj
77rpm
62%
25mph
Tuesday 6/16/20 @ 4:29 PM
374kj
83rpm
51%
22mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 6/16/20 @ 4:26 PM
✅
490kj
77rpm
60%
24mph
Monday 3/30/20 @ 6:19 PM
259kj
75rpm
56%
22mph
20 min Climb Ride
Robin Arzón
Tuesday 3/24/20 @ 1:49 AM
✅
327kj
78rpm
60%
24mph

Workouts

15 min Hip Hop Ride
Olivia Amato
✅ 134 kj
Saturday 1/20/24
123 kj
Saturday 1/13/24
30 min 2000s Ride
Alex Toussaint
187 kj
Thursday 4/14/22
✅ 352 kj
Thursday 3/24/22
45 min Verzuz Ride
Alex Toussaint
306 kj
Monday 9/27/21
✅ 511 kj
Friday 8/13/21
20 min 2000s Ride
Cody Rigsby
130 kj
Wednesday 7/28/21
✅ 234 kj
Wednesday 7/21/21
20 min Hip Hop Ride
Robin Arzón
188 kj
Tuesday 1/26/21
✅ 245 kj
Friday 1/15/21
30 min 2000s Ride
Alex Toussaint
345 kj
Saturday 12/5/20
✅ 431 kj
Tuesday 12/1/20
15 min 2000s Ride
Ally Love
113 kj
Sunday 9/13/20
✅ 329 kj
Sunday 9/13/20
15 min New Tracks Ride
Cody Rigsby
122 kj
Tuesday 8/18/20
✅ 263 kj
Tuesday 6/30/20
30 min HIIT Ride: Live from Home
Alex Toussaint
374 kj
Tuesday 6/16/20
✅ 490 kj
Tuesday 6/16/20
20 min Climb Ride
Robin Arzón
259 kj
Monday 3/30/20
✅ 327 kj
Tuesday 3/24/20