Shake and Bake
Workouts
Wednesday 4/8/20 @ 10:18 PM
✅
176kj
84rpm
57%
25mph
Thursday 2/27/20 @ 3:52 PM
61kj
69rpm
44%
16mph
Saturday 5/1/21 @ 12:0 PM
✅
383kj
78rpm
53%
22mph
Thursday 4/29/21 @ 12:0 PM
78kj
0rpm
0%
0mph
Thursday 2/4/21 @ 12:55 PM
✅
437kj
81rpm
55%
23mph
Monday 2/15/21 @ 2:56 PM
160kj
73rpm
39%
15mph
Monday 8/24/20 @ 12:15 PM
✅
443kj
83rpm
54%
23mph
Sunday 8/23/20 @ 3:31 PM
18kj
19rpm
36%
4mph
Thursday 7/2/20 @ 9:11 PM
✅
628kj
83rpm
53%
23mph
Friday 7/3/20 @ 1:1 PM
67kj
65rpm
33%
12mph
Thursday 5/28/20 @ 4:33 PM
✅
400kj
84rpm
55%
24mph
Saturday 6/6/20 @ 2:48 PM
195kj
69rpm
44%
16mph
Friday 5/29/20 @ 10:45 PM
✅
223kj
81rpm
56%
23mph
Monday 6/1/20 @ 3:0 PM
81kj
60rpm
45%
15mph
Thursday 2/6/20 @ 11:51 PM
✅
275kj
80rpm
53%
22mph
Friday 2/7/20 @ 3:7 PM
116kj
70rpm
42%
16mph
Tuesday 12/3/19 @ 2:37 AM
✅
260kj
83rpm
51%
22mph
Saturday 11/30/19 @ 12:13 PM
131kj
71rpm
43%
16mph
Monday 11/18/19 @ 12:4 PM
✅
250kj
79rpm
52%
22mph
Thursday 11/14/19 @ 2:42 PM
41kj
75rpm
38%
15mph
Workouts
67
kj
Friday 7/3/20
195
kj
Saturday 6/6/20