Shake and Bake
Workouts
Monday 2/27/23 @ 7:36 PM
198kj
87rpm
38%
17mph
Monday 3/27/23 @ 11:48 AM
✅
384kj
61rpm
65%
22mph
Sunday 10/24/21 @ 10:28 PM
265kj
88rpm
42%
19mph
Monday 9/27/21 @ 10:49 PM
✅
319kj
59rpm
59%
19mph
Tuesday 6/15/21 @ 10:13 PM
255kj
73rpm
50%
20mph
Friday 5/14/21 @ 1:37 PM
✅
305kj
59rpm
61%
20mph
Wednesday 6/2/21 @ 3:29 PM
✅
315kj
84rpm
47%
20mph
Sunday 6/6/21 @ 2:19 PM
184kj
51rpm
52%
15mph
Thursday 7/30/20 @ 3:5 PM
✅
327kj
94rpm
43%
20mph
Sunday 8/2/20 @ 2:1 PM
271kj
63rpm
56%
18mph
Wednesday 10/16/19 @ 5:40 PM
277kj
86rpm
44%
19mph
Saturday 10/19/19 @ 3:19 PM
✅
343kj
55rpm
69%
21mph
Thursday 6/13/19 @ 1:50 AM
152kj
80rpm
48%
20mph
Tuesday 11/19/19 @ 2:41 PM
✅
154kj
54rpm
68%
20mph
Friday 10/4/19 @ 7:40 PM
237kj
83rpm
43%
18mph
Tuesday 10/8/19 @ 10:33 AM
✅
530kj
52rpm
83%
25mph
Thursday 6/13/19 @ 2:14 PM
202kj
83rpm
48%
20mph
Monday 4/29/19 @ 12:34 PM
✅
355kj
53rpm
82%
25mph
Monday 5/15/17 @ 9:59 PM
346kj
78rpm
44%
18mph
Friday 5/12/17 @ 9:43 PM
✅
470kj
61rpm
58%
20mph
Workouts
198
kj
Monday 2/27/23
255
kj
Tuesday 6/15/21
237
kj
Friday 10/4/19