Shake and Bake
VS
Workouts
Sunday 4/12/20 @ 3:4 PM
✅
69kj
73rpm
44%
17mph
Saturday 8/7/21 @ 2:37 PM
41kj
77rpm
34%
13mph
Thursday 12/23/21 @ 11:30 AM
211kj
68rpm
46%
17mph
Tuesday 12/24/19 @ 3:38 PM
✅
214kj
76rpm
44%
17mph
Sunday 7/12/20 @ 1:54 PM
✅
320kj
74rpm
44%
17mph
Thursday 7/2/20 @ 9:11 PM
297kj
80rpm
41%
17mph
Monday 5/25/20 @ 12:15 PM
✅
67kj
80rpm
40%
17mph
Wednesday 3/25/20 @ 10:15 PM
57kj
84rpm
36%
16mph
Monday 5/25/20 @ 11:49 AM
19kj
82rpm
37%
16mph
Friday 1/18/19 @ 2:19 AM
✅
21kj
80rpm
33%
14mph
Sunday 5/3/20 @ 1:56 PM
202kj
70rpm
45%
17mph
Sunday 5/3/20 @ 1:54 PM
✅
212kj
78rpm
43%
17mph
Friday 9/6/19 @ 1:30 PM
✅
264kj
77rpm
47%
19mph
Tuesday 8/27/19 @ 11:46 PM
171kj
82rpm
38%
16mph
Saturday 3/2/19 @ 2:0 PM
✅
395kj
74rpm
47%
19mph
Wednesday 3/6/19 @ 10:0 AM
102kj
55rpm
34%
10mph
Sunday 2/17/19 @ 2:55 PM
✅
569kj
74rpm
50%
19mph
Sunday 2/17/19 @ 2:54 PM
427kj
75rpm
44%
17mph
Wednesday 10/10/18 @ 10:22 AM
✅
155kj
83rpm
42%
18mph
Saturday 10/20/18 @ 2:48 PM
134kj
86rpm
39%
17mph
borninthe313
#StrongerUcoach
77
🔥
VS
borderlinesavge
PMCT WarDamnEagle🦅
16
Workouts
297
kj
Thursday 7/2/20
19
kj
Monday 5/25/20
202
kj
Sunday 5/3/20
134
kj
Saturday 10/20/18