Shake and Bake
Workouts
Wednesday 12/21/22 @ 12:45 PM
101kj
68rpm
46%
17mph
Wednesday 12/21/22 @ 2:33 AM
✅
155kj
75rpm
50%
20mph
Saturday 9/10/22 @ 11:50 AM
kj
rpm
%
0mph
Friday 7/1/22 @ 3:8 AM
✅
475kj
89rpm
45%
20mph
Sunday 2/6/22 @ 3:54 PM
73kj
62rpm
49%
17mph
Tuesday 5/11/21 @ 2:19 AM
✅
109kj
77rpm
51%
20mph
Sunday 1/2/22 @ 2:19 PM
218kj
67rpm
48%
17mph
Friday 12/31/21 @ 7:0 PM
✅
311kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 12:9 PM
113kj
77rpm
44%
18mph
Monday 8/3/20 @ 1:52 AM
✅
145kj
86rpm
45%
20mph
Monday 4/8/19 @ 6:25 PM
238kj
78rpm
45%
18mph
Monday 11/25/19 @ 2:2 AM
✅
271kj
85rpm
44%
19mph
Saturday 2/16/19 @ 2:0 PM
✅
512kj
74rpm
48%
19mph
Sunday 2/10/19 @ 9:51 PM
445kj
79rpm
43%
18mph
Sunday 12/30/18 @ 3:20 PM
✅
562kj
81rpm
46%
19mph
Sunday 12/30/18 @ 1:7 AM
475kj
85rpm
41%
18mph
Monday 7/23/18 @ 12:14 PM
✅
474kj
77rpm
45%
18mph
Monday 2/19/18 @ 2:14 AM
393kj
79rpm
41%
17mph
Sunday 2/11/18 @ 1:26 PM
358kj
74rpm
46%
18mph
Thursday 7/12/18 @ 1:10 AM
✅
408kj
86rpm
44%
19mph
Workouts
kj
Saturday 9/10/22
218
kj
Sunday 1/2/22
238
kj
Monday 4/8/19