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Shake and Bake
boricua_mami_x3
SoCal/IE
97 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
6
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Monday 6/24/19 @ 11:56 PM
β
375
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:51 PM
253
kj
85
rpm
36
%
16
mph
Wednesday 10/30/19 @ 11:59 AM
β
341
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 11:37 PM
214
kj
84
rpm
34
%
15
mph
Sunday 11/24/19 @ 4:24 PM
β
334
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 12:45 AM
235
kj
82
rpm
36
%
15
mph
Thursday 12/12/19 @ 1:6 AM
β
377
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 12:14 AM
286
kj
82
rpm
39
%
17
mph
Monday 10/7/19 @ 9:56 PM
β
221
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/15/19 @ 11:30 PM
151
kj
82
rpm
36
%
15
mph
Monday 6/10/19 @ 4:17 PM
β
59
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 6:16 PM
36
kj
85
rpm
30
%
13
mph
Friday 5/3/19 @ 11:51 PM
β
503
kj
86
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 12:59 PM
313
kj
80
rpm
36
%
15
mph
Wednesday 2/13/19 @ 1:32 PM
β
318
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 11:1 PM
222
kj
81
rpm
36
%
15
mph
Monday 1/14/19 @ 6:20 PM
β
479
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 6:56 PM
291
kj
82
rpm
35
%
15
mph
Sunday 2/18/18 @ 6:40 PM
β
293
kj
80
rpm
40
%
17
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 11:38 PM
239
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
97 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
6
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
375
kj
Monday 6/24/19
253
kj
Saturday 6/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
341
kj
Wednesday 10/30/19
214
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
334
kj
Sunday 11/24/19
235
kj
Wednesday 1/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
377
kj
Thursday 12/12/19
286
kj
Monday 7/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
221
kj
Monday 10/7/19
151
kj
Wednesday 5/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
59
kj
Monday 6/10/19
36
kj
Monday 3/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
503
kj
Friday 5/3/19
313
kj
Sunday 5/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
318
kj
Wednesday 2/13/19
222
kj
Saturday 2/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
479
kj
Monday 1/14/19
291
kj
Saturday 1/19/19
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
293
kj
Sunday 2/18/18
239
kj
Sunday 2/18/18
Previous Workouts
Next Workouts