Shake and Bake
Workouts
Sunday 12/3/23 @ 4:4 PM
✅
378kj
87rpm
41%
19mph
Thursday 11/16/23 @ 1:31 PM
338kj
82rpm
42%
18mph
Saturday 8/29/20 @ 3:55 PM
529kj
86rpm
43%
19mph
Saturday 8/29/20 @ 1:49 PM
✅
634kj
82rpm
49%
20mph
Friday 7/10/20 @ 11:20 PM
309kj
83rpm
47%
20mph
Monday 7/13/20 @ 12:13 PM
✅
320kj
81rpm
49%
20mph
Saturday 6/22/19 @ 4:38 PM
483kj
89rpm
40%
18mph
Tuesday 9/17/19 @ 11:55 AM
✅
595kj
91rpm
43%
20mph
Tuesday 9/11/18 @ 11:59 AM
336kj
86rpm
35%
17mph
Friday 4/13/18 @ 12:7 PM
✅
450kj
86rpm
45%
20mph
Thursday 5/31/18 @ 11:58 AM
327kj
81rpm
41%
17mph
Saturday 6/2/18 @ 1:4 PM
✅
398kj
82rpm
43%
18mph
Thursday 5/24/18 @ 11:56 AM
365kj
77rpm
45%
18mph
Thursday 5/24/18 @ 11:54 AM
✅
416kj
79rpm
47%
19mph
Friday 4/20/18 @ 12:30 PM
317kj
70rpm
45%
17mph
Tuesday 4/17/18 @ 12:29 PM
✅
416kj
75rpm
49%
19mph
Tuesday 4/10/18 @ 12:31 PM
✅
301kj
87rpm
38%
17mph
Saturday 4/7/18 @ 12:50 PM
kj
rpm
%
0mph
Sunday 3/4/18 @ 6:11 PM
353kj
76rpm
45%
18mph
Wednesday 2/28/18 @ 1:16 PM
✅
391kj
73rpm
48%
19mph
Workouts
529
kj
Saturday 8/29/20
483
kj
Saturday 6/22/19
327
kj
Thursday 5/31/18
365
kj
Thursday 5/24/18
kj
Saturday 4/7/18