Shake and Bake
Workouts
Wednesday 9/7/22 @ 12:47 PM
✅
253kj
85rpm
43%
19mph
Monday 8/1/22 @ 11:58 PM
139kj
83rpm
34%
14mph
Thursday 7/2/20 @ 9:11 PM
✅
486kj
84rpm
48%
21mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Monday 5/18/20 @ 4:52 PM
✅
157kj
84rpm
42%
18mph
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph
Saturday 1/18/20 @ 5:52 PM
✅
432kj
80rpm
37%
16mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Thursday 12/12/19 @ 1:6 AM
✅
377kj
84rpm
42%
18mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Thursday 2/21/19 @ 12:58 PM
✅
276kj
87rpm
28%
14mph
Thursday 2/21/19 @ 1:17 PM
176kj
81rpm
39%
16mph
Saturday 9/1/18 @ 7:33 PM
✅
434kj
88rpm
34%
16mph
Saturday 9/1/18 @ 4:42 PM
329kj
84rpm
36%
16mph
Friday 7/6/18 @ 3:3 PM
kj
rpm
%
0mph
Monday 7/9/18 @ 1:51 PM
✅
244kj
76rpm
45%
18mph
Monday 5/7/18 @ 4:25 PM
✅
269kj
83rpm
45%
19mph
Monday 5/7/18 @ 4:27 PM
226kj
79rpm
43%
18mph
Sunday 2/25/18 @ 5:40 PM
325kj
76rpm
44%
17mph
Sunday 2/25/18 @ 5:46 PM
✅
328kj
76rpm
44%
17mph
Workouts
124
kj
Saturday 7/4/20
295
kj
Saturday 1/18/20