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Shake and Bake
bootneck
π¬π§Poole, Dorset π¬π§
100 π₯
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
1
Beat bootneck
Workouts
Previous Workouts
Next Workouts
Wednesday 11/24/21 @ 1:56 PM
β
539
kj
84
rpm
60
%
25
mph
30 min 2000s Ride
Hannah Frankson
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Wednesday 11/24/21 @ 7:47 PM
kj
rpm
%
0
mph
Friday 9/3/21 @ 12:56 PM
β
583
kj
78
rpm
64
%
26
mph
30 min 2000s Ride
Hannah Frankson
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Share
Friday 9/3/21 @ 4:42 PM
kj
rpm
%
0
mph
Monday 8/24/20 @ 12:52 PM
β
628
kj
81
rpm
64
%
26
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
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Wednesday 8/4/21 @ 12:56 PM
kj
rpm
%
0
mph
Friday 7/30/21 @ 1:25 PM
β
430
kj
84
rpm
64
%
27
mph
20 min Rock Ride
Hannah Frankson
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Share
Saturday 7/31/21 @ 6:20 AM
kj
rpm
%
0
mph
Saturday 5/1/21 @ 5:28 PM
β
436
kj
73
rpm
71
%
27
mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
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Share
Saturday 5/1/21 @ 5:29 PM
270
kj
64
rpm
62
%
22
mph
Sunday 1/19/20 @ 9:54 AM
β
507
kj
84
rpm
57
%
24
mph
30 min Pop Ride
Hannah Frankson
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Share
Monday 1/11/21 @ 2:0 PM
150
kj
68
rpm
38
%
13
mph
Sunday 4/26/20 @ 9:27 AM
β
467
kj
83
rpm
56
%
24
mph
30 min Motown Ride
Leanne Hainsby
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Share
Sunday 4/26/20 @ 9:33 AM
kj
rpm
%
0
mph
Sunday 4/26/20 @ 9:5 AM
β
300
kj
92
rpm
51
%
23
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 4/26/20 @ 9:14 AM
kj
rpm
%
0
mph
Monday 3/2/20 @ 6:55 AM
β
504
kj
84
rpm
57
%
24
mph
30 min HIIT Ride
Hannah Frankson
View Class
Share
Monday 4/20/20 @ 9:57 AM
267
kj
73
rpm
46
%
17
mph
Friday 3/20/20 @ 6:43 AM
β
352
kj
100
rpm
43
%
21
mph
30 min 80s Ride
Leanne Hainsby
View Class
Share
Wednesday 3/18/20 @ 9:54 AM
76
kj
59
rpm
40
%
12
mph
Previous Workouts
Next Workouts
bootneck
π¬π§Poole, Dorset π¬π§
100 π₯
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
1
Beat bootneck
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Hannah Frankson
View Class
Share
β
539
kj
Wednesday 11/24/21
kj
Wednesday 11/24/21
30 min 2000s Ride
Hannah Frankson
View Class
Share
β
583
kj
Friday 9/3/21
kj
Friday 9/3/21
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
β
628
kj
Monday 8/24/20
kj
Wednesday 8/4/21
20 min Rock Ride
Hannah Frankson
View Class
Share
β
430
kj
Friday 7/30/21
kj
Saturday 7/31/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
View Class
Share
β
436
kj
Saturday 5/1/21
270
kj
Saturday 5/1/21
30 min Pop Ride
Hannah Frankson
View Class
Share
β
507
kj
Sunday 1/19/20
150
kj
Monday 1/11/21
30 min Motown Ride
Leanne Hainsby
View Class
Share
β
467
kj
Sunday 4/26/20
kj
Sunday 4/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
300
kj
Sunday 4/26/20
kj
Sunday 4/26/20
30 min HIIT Ride
Hannah Frankson
View Class
Share
β
504
kj
Monday 3/2/20
267
kj
Monday 4/20/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
β
352
kj
Friday 3/20/20
76
kj
Wednesday 3/18/20
Previous Workouts
Next Workouts