Shake and Bake
Workouts
Monday 8/24/20 @ 12:52 PM
✅
628kj
81rpm
64%
26mph
Wednesday 2/3/21 @ 1:57 PM
605kj
53rpm
88%
26mph
Thursday 2/18/21 @ 6:57 AM
332kj
91rpm
54%
24mph
Thursday 2/18/21 @ 6:56 AM
✅
375kj
53rpm
84%
25mph
Tuesday 2/9/21 @ 4:59 PM
✅
739kj
87rpm
55%
24mph
Friday 2/12/21 @ 6:42 AM
454kj
42rpm
73%
18mph
Saturday 7/25/20 @ 8:56 AM
✅
603kj
93rpm
57%
26mph
Saturday 7/25/20 @ 9:3 AM
420kj
49rpm
78%
23mph
Sunday 4/19/20 @ 9:58 AM
✅
309kj
88rpm
54%
24mph
Sunday 4/19/20 @ 10:0 AM
287kj
54rpm
75%
23mph
Monday 3/30/20 @ 1:24 PM
404kj
87rpm
51%
22mph
Saturday 3/14/20 @ 8:57 AM
✅
572kj
54rpm
84%
25mph
Friday 3/20/20 @ 6:43 AM
352kj
100rpm
43%
21mph
Wednesday 3/18/20 @ 6:57 PM
✅
510kj
47rpm
86%
23mph
Saturday 2/22/20 @ 9:33 AM
180kj
80rpm
60%
25mph
Wednesday 2/26/20 @ 6:34 AM
✅
180kj
52rpm
83%
25mph
Saturday 9/14/19 @ 7:50 AM
✅
328kj
85rpm
56%
24mph
Thursday 9/19/19 @ 5:2 AM
54kj
21rpm
53%
7mph
Sunday 7/28/19 @ 5:42 PM
356kj
87rpm
48%
21mph
Tuesday 7/23/19 @ 4:28 PM
✅
542kj
59rpm
75%
25mph
Workouts
605
kj
Wednesday 2/3/21
454
kj
Friday 2/12/21
420
kj
Saturday 7/25/20