Shake and Bake
Workouts
Sunday 3/15/20 @ 9:31 AM
✅
163kj
92rpm
45%
21mph
Wednesday 8/25/21 @ 7:23 AM
75kj
80rpm
36%
15mph
Saturday 2/13/21 @ 12:59 PM
✅
306kj
91rpm
52%
23mph
Thursday 4/29/21 @ 5:9 AM
117kj
65rpm
44%
16mph
Tuesday 10/27/20 @ 5:30 PM
✅
548kj
94rpm
55%
25mph
Tuesday 10/27/20 @ 5:21 PM
165kj
74rpm
39%
15mph
Wednesday 8/5/20 @ 9:59 AM
✅
219kj
95rpm
49%
23mph
Wednesday 11/13/19 @ 12:6 PM
82kj
77rpm
38%
15mph
Saturday 5/9/20 @ 6:13 AM
✅
283kj
88rpm
43%
20mph
Saturday 8/17/19 @ 6:12 PM
163kj
73rpm
40%
15mph
Saturday 3/28/20 @ 3:1 PM
✅
174kj
78rpm
51%
21mph
Thursday 4/23/20 @ 6:31 AM
83kj
80rpm
35%
14mph
Thursday 11/21/19 @ 3:8 PM
✅
240kj
92rpm
52%
24mph
Monday 10/14/19 @ 10:59 AM
102kj
71rpm
44%
16mph
Sunday 9/8/19 @ 7:11 PM
✅
250kj
80rpm
52%
22mph
Wednesday 10/30/19 @ 12:10 PM
113kj
80rpm
37%
15mph
Thursday 9/12/19 @ 5:30 AM
✅
171kj
80rpm
50%
21mph
Wednesday 9/11/19 @ 6:33 PM
86kj
77rpm
38%
15mph
Tuesday 6/11/19 @ 5:23 AM
✅
264kj
86rpm
51%
22mph
Tuesday 6/11/19 @ 5:24 AM
112kj
69rpm
42%
15mph
Workouts
117
kj
Thursday 4/29/21
165
kj
Tuesday 10/27/20
113
kj
Wednesday 10/30/19