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Shake and Bake
bootneck
🇬🇧Poole, Dorset 🇬🇧
76 🔥
Beat ace1979
VS
ace1979
Oxfordshire, UK
6
Beat bootneck
Workouts
Previous Workouts
Next Workouts
Thursday 9/17/20 @ 2:14 PM
✅
125
kj
91
rpm
47
%
22
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Thursday 12/31/20 @ 11:47 AM
81
kj
82
rpm
42
%
18
mph
Wednesday 10/21/20 @ 4:28 PM
✅
393
kj
85
rpm
60
%
26
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
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Sunday 11/8/20 @ 12:13 PM
165
kj
76
rpm
46
%
18
mph
Wednesday 8/5/20 @ 9:26 AM
✅
513
kj
89
rpm
56
%
25
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Share
Saturday 8/8/20 @ 8:50 AM
400
kj
80
rpm
54
%
22
mph
Monday 7/6/20 @ 12:3 PM
✅
267
kj
86
rpm
51
%
22
mph
20 min Low Impact Ride
Denis Morton
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Sunday 7/12/20 @ 9:35 AM
201
kj
87
rpm
45
%
20
mph
Thursday 7/9/20 @ 11:59 AM
✅
209
kj
88
rpm
51
%
23
mph
15 min Move for More: HIIT Ride
Denis Morton
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Share
Monday 12/9/19 @ 11:58 AM
202
kj
85
rpm
52
%
22
mph
Saturday 4/25/20 @ 9:27 AM
499
kj
78
rpm
50
%
21
mph
45 min 70s Ride
Leanne Hainsby
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Share
Saturday 4/4/20 @ 9:27 AM
✅
521
kj
75
rpm
53
%
21
mph
Friday 8/23/19 @ 5:47 AM
95
kj
83
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 4/5/20 @ 4:19 PM
✅
104
kj
83
rpm
47
%
20
mph
Sunday 12/1/19 @ 3:17 PM
✅
179
kj
102
rpm
51
%
25
mph
10 min Tabata Ride
Robin Arzón
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Saturday 11/23/19 @ 5:57 PM
137
kj
83
rpm
53
%
22
mph
Tuesday 12/24/19 @ 9:57 AM
✅
350
kj
96
rpm
53
%
25
mph
20 min HIIT Ride
Leanne Hainsby
View Class
Share
Tuesday 12/24/19 @ 9:54 AM
267
kj
79
rpm
54
%
22
mph
Wednesday 12/4/19 @ 3:25 PM
✅
429
kj
91
rpm
50
%
23
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Tuesday 12/24/19 @ 9:21 AM
328
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bootneck
🇬🇧Poole, Dorset 🇬🇧
76 🔥
Beat ace1979
VS
ace1979
Oxfordshire, UK
6
Beat bootneck
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
125
kj
Thursday 9/17/20
81
kj
Thursday 12/31/20
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
✅
393
kj
Wednesday 10/21/20
165
kj
Sunday 11/8/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
✅
513
kj
Wednesday 8/5/20
400
kj
Saturday 8/8/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
267
kj
Monday 7/6/20
201
kj
Sunday 7/12/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
✅
209
kj
Thursday 7/9/20
202
kj
Monday 12/9/19
45 min 70s Ride
Leanne Hainsby
View Class
Share
499
kj
Saturday 4/25/20
✅
521
kj
Saturday 4/4/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
95
kj
Friday 8/23/19
✅
104
kj
Sunday 4/5/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
179
kj
Sunday 12/1/19
137
kj
Saturday 11/23/19
20 min HIIT Ride
Leanne Hainsby
View Class
Share
✅
350
kj
Tuesday 12/24/19
267
kj
Tuesday 12/24/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
429
kj
Wednesday 12/4/19
328
kj
Tuesday 12/24/19
Previous Workouts
Next Workouts