Shake and Bake

Workouts

Monday 5/3/21 @ 1:58 PM
✅
461kj
77rpm
57%
23mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/3/21 @ 2:50 PM
342kj
65rpm
58%
21mph
Tuesday 7/7/20 @ 12:57 PM
✅
524kj
76rpm
62%
24mph
30 min 90s Ride
Leanne Hainsby
Tuesday 7/7/20 @ 12:56 PM
358kj
65rpm
58%
21mph
Saturday 6/13/20 @ 6:0 PM
✅
757kj
78rpm
59%
24mph
45 min HIIT & Hills Ride
Olivia Amato
Saturday 6/13/20 @ 6:0 PM
535kj
62rpm
60%
21mph
Wednesday 5/20/20 @ 4:27 PM
✅
497kj
83rpm
56%
24mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:30 PM
348kj
70rpm
55%
20mph
Thursday 4/30/20 @ 2:0 PM
✅
550kj
83rpm
58%
25mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 1:56 PM
336kj
66rpm
56%
20mph
Tuesday 11/26/19 @ 5:0 PM
✅
657kj
83rpm
53%
22mph
45 min HIIT & Hills Ride
Ally Love
Friday 12/20/19 @ 12:52 PM
394kj
67rpm
51%
18mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 461 kj
Monday 5/3/21
342 kj
Monday 5/3/21
30 min 90s Ride
Leanne Hainsby
✅ 524 kj
Tuesday 7/7/20
358 kj
Tuesday 7/7/20
45 min HIIT & Hills Ride
Olivia Amato
✅ 757 kj
Saturday 6/13/20
535 kj
Saturday 6/13/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 497 kj
Wednesday 5/20/20
348 kj
Wednesday 5/20/20
30 min House Ride: Live from Home
Ben Alldis
✅ 550 kj
Thursday 4/30/20
336 kj
Thursday 4/30/20
45 min HIIT & Hills Ride
Ally Love
✅ 657 kj
Tuesday 11/26/19
394 kj
Friday 12/20/19