Shake and Bake
Workouts
Thursday 7/7/22 @ 2:56 PM
602kj
84rpm
51%
22mph
Monday 6/26/23 @ 11:33 AM
✅
667kj
95rpm
47%
22mph
Saturday 10/2/21 @ 10:59 AM
804kj
83rpm
51%
22mph
Friday 4/14/23 @ 12:8 PM
✅
913kj
93rpm
50%
23mph
Sunday 6/6/21 @ 2:20 PM
330kj
81rpm
48%
20mph
Tuesday 6/1/21 @ 11:42 AM
✅
418kj
89rpm
50%
22mph
Sunday 11/13/22 @ 2:10 PM
428kj
76rpm
56%
23mph
Wednesday 12/18/19 @ 12:27 PM
✅
487kj
94rpm
51%
24mph
Saturday 4/23/22 @ 11:59 AM
645kj
79rpm
54%
22mph
Monday 9/19/22 @ 11:19 AM
✅
707kj
96rpm
46%
22mph
Wednesday 4/6/22 @ 10:29 AM
547kj
81rpm
51%
21mph
Tuesday 11/2/21 @ 9:42 PM
✅
681kj
85rpm
54%
23mph
Friday 10/22/21 @ 12:16 PM
616kj
86rpm
51%
22mph
Thursday 10/1/20 @ 12:42 PM
✅
705kj
91rpm
50%
23mph
Monday 6/7/21 @ 7:47 PM
759kj
83rpm
50%
21mph
Saturday 3/27/21 @ 12:0 PM
✅
980kj
96rpm
50%
23mph
Thursday 9/17/20 @ 5:35 PM
445kj
84rpm
46%
20mph
Wednesday 9/16/20 @ 11:21 AM
✅
674kj
89rpm
52%
23mph
Tuesday 9/8/20 @ 11:24 AM
301kj
83rpm
46%
20mph
Tuesday 1/21/20 @ 12:45 PM
✅
477kj
87rpm
54%
24mph
Workouts
804
kj
Saturday 10/2/21
330
kj
Sunday 6/6/21
547
kj
Wednesday 4/6/22
445
kj
Thursday 9/17/20
301
kj
Tuesday 9/8/20