Shake and Bake
Workouts
Saturday 10/30/21 @ 4:20 PM
✅
599kj
84rpm
51%
22mph
Saturday 11/6/21 @ 8:41 PM
184kj
72rpm
33%
13mph
Tuesday 2/14/23 @ 3:21 PM
✅
784kj
76rpm
56%
23mph
Monday 2/24/20 @ 1:7 AM
279kj
74rpm
35%
14mph
Sunday 2/12/23 @ 2:9 PM
✅
763kj
77rpm
53%
22mph
Sunday 4/19/20 @ 8:0 PM
258kj
68rpm
37%
14mph
Sunday 5/1/22 @ 12:15 PM
✅
398kj
74rpm
57%
22mph
Sunday 8/4/19 @ 10:26 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 11:55 AM
✅
346kj
85rpm
48%
21mph
Thursday 7/21/22 @ 9:53 PM
118kj
68rpm
35%
13mph
Monday 11/22/21 @ 2:23 PM
✅
376kj
73rpm
66%
25mph
Sunday 3/1/20 @ 2:21 PM
149kj
79rpm
42%
18mph
Monday 10/25/21 @ 12:58 PM
✅
602kj
83rpm
51%
22mph
Saturday 8/22/20 @ 2:49 PM
232kj
71rpm
37%
14mph
Monday 9/27/21 @ 10:27 AM
✅
562kj
85rpm
49%
22mph
Thursday 12/3/20 @ 11:44 PM
222kj
75rpm
37%
15mph
Wednesday 1/27/21 @ 1:58 PM
✅
490kj
82rpm
48%
20mph
Monday 10/28/19 @ 11:46 PM
235kj
82rpm
36%
15mph
Tuesday 6/30/20 @ 1:43 PM
✅
230kj
82rpm
43%
18mph
Saturday 10/12/19 @ 1:18 PM
136kj
81rpm
33%
14mph
Workouts
258
kj
Sunday 4/19/20
118
kj
Thursday 7/21/22
222
kj
Thursday 12/3/20
235
kj
Monday 10/28/19
136
kj
Saturday 10/12/19