Shake and Bake
Workouts
Sunday 10/9/22 @ 12:39 AM
260kj
77rpm
39%
16mph
Monday 8/15/22 @ 5:24 PM
✅
462kj
79rpm
49%
20mph
Sunday 5/15/22 @ 1:27 PM
193kj
74rpm
42%
17mph
Tuesday 5/17/22 @ 6:24 PM
✅
323kj
79rpm
49%
20mph
Tuesday 10/12/21 @ 2:8 PM
145kj
86rpm
33%
15mph
Monday 9/27/21 @ 9:5 PM
✅
259kj
80rpm
44%
19mph
Sunday 7/5/20 @ 4:17 PM
202kj
85rpm
39%
17mph
Friday 7/9/21 @ 5:5 PM
✅
287kj
77rpm
48%
19mph
Monday 4/26/21 @ 10:15 AM
269kj
79rpm
38%
16mph
Monday 4/26/21 @ 9:44 PM
✅
426kj
78rpm
47%
19mph
Monday 1/18/21 @ 3:18 PM
279kj
82rpm
38%
16mph
Monday 1/18/21 @ 6:34 PM
✅
411kj
78rpm
46%
19mph
Sunday 4/12/20 @ 5:53 PM
602kj
78rpm
41%
17mph
Saturday 3/6/21 @ 7:3 PM
✅
928kj
77rpm
49%
20mph
Tuesday 11/12/19 @ 11:42 AM
307kj
76rpm
41%
17mph
Sunday 7/28/19 @ 2:0 PM
✅
459kj
77rpm
49%
20mph
Monday 8/26/19 @ 10:15 AM
279kj
73rpm
41%
16mph
Thursday 6/6/19 @ 9:23 PM
✅
463kj
77rpm
49%
20mph
Thursday 7/4/19 @ 3:14 PM
285kj
80rpm
40%
16mph
Saturday 7/6/19 @ 7:34 PM
✅
514kj
77rpm
51%
20mph
Workouts
260
kj
Sunday 10/9/22
145
kj
Tuesday 10/12/21
279
kj
Monday 1/18/21
602
kj
Sunday 4/12/20
285
kj
Thursday 7/4/19