Shake and Bake
Workouts
Monday 11/25/19 @ 1:0 PM
276kj
82rpm
38%
16mph
Saturday 11/23/19 @ 6:46 PM
✅
305kj
85rpm
39%
17mph
Wednesday 6/7/23 @ 11:0 AM
107kj
72rpm
39%
15mph
Sunday 5/14/23 @ 2:0 PM
✅
124kj
73rpm
40%
15mph
Sunday 11/6/22 @ 2:32 PM
130kj
73rpm
36%
14mph
Thursday 11/17/22 @ 4:3 AM
✅
167kj
70rpm
41%
15mph
Saturday 11/5/22 @ 1:13 PM
242kj
80rpm
36%
15mph
Sunday 11/13/22 @ 4:10 AM
✅
243kj
77rpm
37%
15mph
Tuesday 7/20/21 @ 9:59 AM
242kj
84rpm
35%
15mph
Thursday 7/22/21 @ 3:55 AM
✅
297kj
77rpm
41%
16mph
Wednesday 4/1/20 @ 10:20 AM
305kj
78rpm
41%
17mph
Monday 12/10/18 @ 11:51 PM
✅
329kj
80rpm
41%
17mph
Friday 3/20/20 @ 12:32 AM
✅
201kj
79rpm
41%
17mph
Friday 3/20/20 @ 2:19 AM
200kj
78rpm
41%
16mph
Tuesday 1/21/20 @ 10:53 AM
286kj
77rpm
41%
17mph
Thursday 1/23/20 @ 6:7 AM
✅
306kj
80rpm
40%
17mph
Friday 11/15/19 @ 11:26 AM
302kj
78rpm
40%
17mph
Saturday 11/16/19 @ 4:37 PM
✅
302kj
82rpm
39%
17mph
Saturday 6/15/19 @ 4:39 PM
410kj
81rpm
40%
17mph
Tuesday 7/23/19 @ 1:23 AM
✅
494kj
79rpm
42%
17mph
Workouts
276
kj
Monday 11/25/19
242
kj
Saturday 11/5/22
242
kj
Tuesday 7/20/21
286
kj
Tuesday 1/21/20