Shake and Bake
Workouts
Monday 3/23/20 @ 10:4 AM
✅
305kj
86rpm
38%
17mph
Monday 3/23/20 @ 6:59 PM
237kj
81rpm
36%
15mph
Sunday 6/14/20 @ 7:11 PM
✅
321kj
79rpm
42%
17mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Monday 6/1/20 @ 10:14 AM
✅
313kj
81rpm
41%
17mph
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Monday 1/20/20 @ 2:32 PM
✅
298kj
81rpm
40%
17mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Sunday 12/15/19 @ 2:59 PM
✅
320kj
78rpm
41%
17mph
Thursday 6/27/19 @ 4:38 PM
273kj
78rpm
39%
16mph
Monday 12/9/19 @ 11:24 AM
297kj
79rpm
40%
17mph
Saturday 12/14/19 @ 8:34 PM
✅
310kj
74rpm
43%
17mph
Monday 11/18/19 @ 10:42 AM
✅
286kj
78rpm
40%
16mph
Wednesday 11/20/19 @ 9:23 PM
274kj
80rpm
39%
16mph
Friday 10/11/19 @ 1:36 PM
✅
195kj
80rpm
39%
16mph
Friday 10/11/19 @ 9:3 PM
175kj
78rpm
38%
16mph
Sunday 8/25/19 @ 3:25 PM
✅
393kj
73rpm
43%
17mph
Thursday 6/6/19 @ 8:12 PM
343kj
76rpm
40%
16mph
Monday 7/8/19 @ 10:8 AM
✅
41kj
83rpm
32%
14mph
Thursday 6/13/19 @ 1:38 PM
34kj
77rpm
31%
13mph
Workouts
237
kj
Monday 3/23/20
286
kj
Sunday 6/7/20
241
kj
Thursday 1/23/20
274
kj
Wednesday 11/20/19
343
kj
Thursday 6/6/19